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Athlete United States

Katie Adler

Since 2024, Katie Adler has raced HYROX 10 times at 8 events across 4 categories, the women's Individual Open most often (4). The fastest of 4 in the women's Individual Open is 1:28:48 at New York 2026, 89th of 295 women, faster than 70% of the field. That is 8:17 quicker on the clock than the first of them, at Las Vegas 2025.

Best finish, by category
Individual Open · Women
1:28:48
New York 2026
Doubles Open · Mixed
1:13:35
Las Vegas 2026
Doubles Open · Women
1:40:02
Salt Lake City 2026

Progress against the field

From Las Vegas 2025 to New York 2026, Katie Adler got 2:30 faster than the field.

Over the same races everyone got 5:47 quicker, so 8:17 faster on the clock looks better than it was.

Time ahead of the field Up is better
Las Vegas 2025 New York 2026

The longest gap between two races compared here, 314 days between Las Vegas 2025 and Anaheim 2025, still ended 3:23 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

10 races · 8 events

  1. Salt Lake City
    19 Sep 2026
    Doubles Open · Women
    1:40:02 PB
    830/1278
    Beat 35%
  2. Salt Lake City
    19 Sep 2026
    Relay · Mixed
    1:22:36
    31/80
    Beat 61%
  3. New York
    28 May 2026
    Individual Open · Women
    1:28:48 PB
    89/295
    Beat 70%
    ↑ 119 days after Phoenix 2026 4:02 better than the field Why ↓

    2:56 faster on the clock in a race that was 1:06 slower for everyone: 4:02 better than the field.

    Compare these two →
  4. Las Vegas
    20 Feb 2026
    Doubles Open · Mixed
    1:13:35 PB
    347/2139
    Beat 84%
    ↑ 440 days after Anaheim 2024, with Sean Ferguson 1:34 worse than the field Faster on the clock, behind the field Why ↓

    4:42 faster on the clock looks better than it was: the race was 6:16 faster for everyone, which leaves this 1:34 behind the field.

    Compare these two →
  5. Phoenix
    29 Jan 2026
    Individual Open · Women
    1:31:44
    255/631
    Beat 60%
    ↑ 48 days after Anaheim 2025 4:55 worse than the field Faster on the clock, behind the field Why ↓

    0:46 faster on the clock, yet the race was 5:41 faster for everyone, so 4:55 was lost on the field.

    Compare these two →
  6. Anaheim
    12 Dec 2025
    Individual Open · Women
    1:32:30
    401/1383
    Beat 71%
    ↑ 314 days after Las Vegas 2025 3:23 better than the field Why ↓

    3:23 better than the field: 4:35 faster on the clock, against 1:12 faster for everyone.

    Compare these two →
  7. Las Vegas
    1 Feb 2025
    Individual Open · Women
    1:37:05
    150/326
    Beat 54%
  8. Las Vegas
    1 Feb 2025
    Relay · Mixed
    1:22:32
    25/41
    Beat 39%
  9. Anaheim
    7 Dec 2024
    Doubles Open · Mixed
    1:18:17
    68/223
    Beat 70%
    ↑ 202 days after Gainful Anaheim 2024, with Sean Ferguson 19:36 better than the field Why ↓

    21:32 faster on the clock, and the race was 1:56 faster for everyone, so 19:36 of it was this pair.

    Compare these two →
  10. Gainful Anaheim
    19 May 2024
    Doubles Open · Mixed
    1:39:49
    153/181
    Beat 16%

Personal bests, by station

4:03
Anaheim 2024
2:06
Salt Lake City 2026
3:26
Las Vegas 2026
2:12
Anaheim 2024
4:42
Las Vegas 2026
1:19
Las Vegas 2026
2:55
Las Vegas 2026
3:37
Las Vegas 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:28 4:03
50m Sled Push
4:14 2:14
50m Sled Pull
6:40 3:26
80m Burpee Broad Jump
5:44 2:12
1000m Row
5:50 4:42
200m Farmers Carry
2:46 1:19
100m Sandbag Lunges
5:02 2:55
Wall Balls
8:22 3:37