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Athlete United States

Kim Henon

Since 2025, Kim Henon has raced HYROX 7 times at 5 events across 3 categories, the women's Individual Open most often (5). The fastest of 5 in the women's Individual Open is 1:32:13 at Las Vegas 2026, 652nd of 1,796 women, faster than 64% of the field. On the clock, that is 18:39 faster than the first of them, at Anaheim 2025.

Best finish, by category
Individual Open · Women
1:32:13
Las Vegas 2026
Doubles Open · Women
1:45:36
Phoenix 2026

Progress against the field

From Anaheim 2025 to Salt Lake City 2026, the field gained 4:33 on Kim Henon.

Over the same races everyone got 7:03 quicker, so 2:30 faster on the clock looks better than it was.

Time ahead of the field Up is better
Anaheim 2025 Salt Lake City 2026

The largest gain on the field came from Anaheim 2025 → Phoenix 2026: 10:00 in 48 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 5 events

  1. Salt Lake City
    19 Sep 2026
    Individual Open · Women
    1:48:22
    284/412
    Beat 31%
    ↑ 114 days after New York 2026 15:56 worse than the field Why ↓

    15:56 behind the field: 13:41 slower on the clock, against 2:15 faster for everyone.

    Compare these two →
  2. New York
    28 May 2026
    Individual Open · Women
    1:34:41
    123/295
    Beat 58%
    ↑ 97 days after Las Vegas 2026 0:53 worse than the field Why ↓

    0:53 behind the field: 2:28 slower on the clock, against 1:35 slower for everyone.

    Compare these two →
  3. Las Vegas
    20 Feb 2026
    Relay · Mixed
    1:18:38
    70/221
    Beat 68%
  4. Las Vegas
    20 Feb 2026
    Individual Open · Women
    1:32:13 PB
    652/1796
    Beat 64%
    ↑ 22 days after Phoenix 2026 2:16 better than the field Why ↓

    2:58 faster on the clock, and the race was 0:42 faster for everyone, so 2:16 of it was this athlete.

    Compare these two →
  5. Phoenix
    29 Jan 2026
    Individual Open · Women
    1:35:11
    303/631
    Beat 52%
    ↑ 48 days after Anaheim 2025 10:00 better than the field Why ↓

    10:00 better than the field: 15:41 faster on the clock, against 5:41 faster for everyone.

    Compare these two →
  6. Phoenix
    29 Jan 2026
    Doubles Open · Women
    1:45:36 PB
    461/529
    Beat 13%
  7. Anaheim
    12 Dec 2025
    Individual Open · Women
    1:50:52
    906/1383
    Beat 35%

Personal bests, by station

4:52
Phoenix 2026
1:39
Phoenix 2026
4:28
Phoenix 2026
5:41
Phoenix 2026
5:41
New York 2026
1:58
Phoenix 2026
5:03
Phoenix 2026
4:28
Phoenix 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:45 5:16
50m Sled Push
3:17 2:34
50m Sled Pull
8:20 5:12
80m Burpee Broad Jump
7:50 6:22
1000m Row
6:20 5:41
200m Farmers Carry
2:49 2:12
100m Sandbag Lunges
9:39 5:10
Wall Balls
10:55 6:46