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Athlete United States

Kris Fong

Kris Fong has raced HYROX 6 times since 2024, 3 times each in 2 categories. The fastest of 3 in the men's Individual Open is 1:12:46 at New York 2026, 133rd of 1,067 men, faster than 88% of the field. That is 17:34 quicker on the clock than the first of them, at New York 2024.

Best finish, by category
Individual Open · Men
1:12:46
New York 2026
Doubles Open · Mixed
1:03:23
Phoenix 2026

Progress against the field

Between New York 2024 and New York 2026, Kris Fong pulled 11:38 ahead of the field.

Over the same races everyone got 5:56 quicker, so 17:34 faster on the clock looks better than it was.

Time ahead of the field Up is better
New York 2024 New York 2026

The longest gap between two races compared here, 363 days between New York 2024 and New York 2025, still ended 8:18 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. New York
    28 May 2026
    Individual Open · Men
    1:12:46 PB
    133/1067
    Beat 88%
    ↑ 363 days after New York 2025 3:20 better than the field Why ↓

    3:20 better than the field: 3:44 faster on the clock, against 0:24 faster for everyone.

    Compare these two →
  2. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:03:23 PB
    28/1059
    Beat 97%
    ↑ 439 days after Chicago Navy Pier 2024, with Dana Opeikun 4:24 better than the field Why ↓

    7:14 faster on the clock, and the race was 2:50 faster for everyone, so 4:24 of it was this pair.

    Compare these two →
  3. New York
    30 May 2025
    Individual Open · Men
    1:16:30
    337/1462
    Beat 77%
    ↑ 363 days after New York 2024 8:18 better than the field Why ↓

    13:50 faster on the clock, and the race was 5:32 faster for everyone, so 8:18 of it was this athlete.

    Compare these two →
  4. Chicago Navy Pier
    16 Nov 2024
    Doubles Open · Mixed
    1:10:37
    72/390
    Beat 82%
  5. New York
    1 Jun 2024
    Individual Open · Men
    1:30:20
    462/895
    Beat 48%
  6. Miami Beach
    Date unknown
    Doubles Open · Mixed
    1:08:33
    51/412
    Beat 88%

Personal bests, by station

4:02
Phoenix 2026
1:48
Phoenix 2026
3:14
Phoenix 2026
2:39
Phoenix 2026
4:20
Phoenix 2026
1:21
Chicago Navy Pier 2024
3:21
Phoenix 2026
3:23
Phoenix 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:28 4:02
50m Sled Push
3:44 1:48
50m Sled Pull
4:28 3:14
80m Burpee Broad Jump
5:15 2:39
1000m Row
5:00 4:20
200m Farmers Carry
2:44 1:21
100m Sandbag Lunges
6:08 3:21
Wall Balls
6:52 3:23