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Athlete United States

Henry Valdez

Henry Valdez has raced HYROX 3 times in 2026, all in the men's Individual Open. The fastest of 3 is 1:19:45 at New York 2026, 338th of 1,067 men, faster than 68% of the field. That is 6:22 quicker on the clock than the first of them, at Phoenix 2026.

Best finish, by category
Individual Open · Men
1:19:45
New York 2026

Progress against the field

Henry Valdez has gained 2:44 on the field from Phoenix 2026 to New York 2026.

Over the same races everyone got 3:38 quicker, so 6:22 faster on the clock looks better than it was.

Time ahead of the field Up is better
Phoenix 2026 New York 2026

The largest gain on the field came from Houston 2026 → New York 2026: 3:19 in 63 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. New York
    28 May 2026
    Individual Open · Men
    1:19:45 PB
    338/1067
    Beat 68%
    ↑ 63 days after Houston 2026 3:19 better than the field Why ↓

    3:19 better than the field: 5:00 faster on the clock, against 1:41 faster for everyone.

    Compare these two →
  2. Houston
    26 Mar 2026
    Individual Open · Men
    1:24:45
    180/653
    Beat 72%
    ↑ 56 days after Phoenix 2026 0:35 worse than the field Faster on the clock, behind the field Why ↓

    1:22 faster on the clock, yet the race was 1:57 faster for everyone, so 0:35 was lost on the field.

    Compare these two →
  3. Phoenix
    29 Jan 2026
    Individual Open · Men
    1:26:07
    456/947
    Beat 52%

Personal bests, by station

4:12
New York 2026
1:52
Phoenix 2026
3:00
New York 2026
4:55
New York 2026
4:27
New York 2026
1:34
Phoenix 2026
4:46
Phoenix 2026
5:16
New York 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:38 4:12
50m Sled Push
2:19 1:52
50m Sled Pull
3:58 3:00
80m Burpee Broad Jump
5:56 4:55
1000m Row
4:53 4:27
200m Farmers Carry
2:00 1:34
100m Sandbag Lunges
5:29 4:46
Wall Balls
5:55 5:16