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Athlete United States

Diogo Dias

Diogo Dias has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:19:02 at Boston 2025, 338th of 1,463 men, faster than 77% of the field.

Best finish, by category
Individual Open · Men
1:19:02
Boston 2025
Doubles Pro · Men
1:10:13
New York 2025

Progress against the field

From Boston 2025 to New York 2026, the field gained 2:57 on Diogo Dias.

The clock says 0:53 slower, but the races themselves got 2:04 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. New York
    28 May 2026
    Individual Open · Men
    1:19:55
    343/1067
    Beat 68%
    ↑ 244 days after Boston 2025 2:57 worse than the field Why ↓

    0:53 slower on the clock in a race that was 2:04 faster for everyone: 2:57 lost to the field.

    Compare these two →
  2. Boston
    26 Sep 2025
    Individual Open · Men
    1:19:02 PB
    338/1463
    Beat 77%
  3. New York
    30 May 2025
    Doubles Pro · Men
    1:10:13 PB
    65/130
    Beat 50%

Personal bests, by station

3:50
New York 2025
2:10
New York 2025
3:06
New York 2025
3:02
New York 2025
4:01
New York 2025
1:33
New York 2025
3:38
New York 2025
3:46
New York 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:29 4:13
50m Sled Push
3:17 2:30
50m Sled Pull
4:51 3:54
80m Burpee Broad Jump
5:32 5:26
1000m Row
4:30 4:29
200m Farmers Carry
2:07 2:04
100m Sandbag Lunges
4:35 4:11
Wall Balls
5:15 4:52