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Athlete United States

Sean Pankuch

Since 2024, Sean Pankuch has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:26:45 at New York 2026, 530th of 1,067 men, faster than 50% of the field. On the clock, that is 16:19 faster than the first of them, at Chicago 2025.

Best finish, by category
Individual Open · Men
1:26:45
New York 2026

Progress against the field

Sean Pankuch has gained 9:08 on the field from Chicago 2025 to New York 2026.

The clock says 16:19 faster, but the races themselves got 7:11 quicker for everyone.

Time ahead of the field Up is better
Chicago 2025 New York 2026

The largest gain on the field came from Phoenix 2026 → New York 2026: 9:08 in 119 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. New York
    28 May 2026
    Individual Open · Men
    1:26:45 PB
    530/1067
    Beat 50%
    ↑ 119 days after Phoenix 2026 9:08 better than the field Why ↓

    9:08 better than the field: 12:18 faster on the clock, against 3:10 faster for everyone.

    Compare these two →
  2. Phoenix
    29 Jan 2026
    Individual Open · Men
    1:39:03
    696/947
    Beat 27%
    ↑ 76 days after Chicago 2025 0:00 better than the field Why ↓

    4:01 faster on the clock, and the race was 4:01 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Chicago
    14 Nov 2025
    Individual Open · Men
    1:43:04
    1177/1621
    Beat 27%
  4. Chicago Navy Pier
    16 Nov 2024
    Relay · Mixed
    1:25:06
    25/40
    Beat 38%

Personal bests, by station

4:25
New York 2026
2:50
Chicago 2025
5:06
New York 2026
5:28
New York 2026
4:52
New York 2026
3:01
Chicago 2025
4:49
New York 2026
6:55
New York 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:34 4:25
50m Sled Push
3:26 2:50
50m Sled Pull
6:55 5:06
80m Burpee Broad Jump
7:52 5:28
1000m Row
5:16 4:52
200m Farmers Carry
3:09 3:01
100m Sandbag Lunges
8:03 4:49
Wall Balls
11:33 6:55