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Athlete United States

Cindy Tiu

Since 2025, Cindy Tiu has raced HYROX 5 times across 3 categories, the women's Individual Open most often (3). 1:16:43 at Houston 2025 is the fastest of 3 in the women's Individual Open, 73rd of 646 women and ahead of 89% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:16:43
Houston 2025
Doubles Pro · Women
1:18:51
Houston 2026
Doubles Open · Mixed
1:14:52
Dallas 2025

Progress against the field

From Houston 2025 to New York 2026, Cindy Tiu got 1:25 faster than the field.

Over the same races everyone got 3:01 slower, so 1:36 slower on the clock looks worse than it was.

Time ahead of the field Up is better
Houston 2025 New York 2026

The longest gap between two races compared here, 363 days between New York 2025 and New York 2026, still ended 1:35 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. New York
    28 May 2026
    Individual Open · Women
    1:18:19
    55/1098
    Beat 95%
    ↑ 363 days after New York 2025 1:35 better than the field Slower on the clock, ahead of the field Why ↓

    1:17 slower on the clock in a race that was 2:52 slower for everyone: 1:35 gained on the field, which the clock hides.

    Compare these two →
  2. Houston
    26 Mar 2026
    Doubles Pro · Women
    1:18:51 PB
    106/359
    Beat 71%
  3. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:14:52 PB
    352/1504
    Beat 77%
  4. New York
    30 May 2025
    Individual Open · Women
    1:17:02
    73/781
    Beat 91%
    ↑ 76 days after Houston 2025 0:10 worse than the field Why ↓

    0:19 slower on the clock in a race that was 0:09 slower for everyone: 0:10 lost to the field.

    Compare these two →
  5. Houston
    15 Mar 2025
    Individual Open · Women
    1:16:43 PB
    73/646
    Beat 89%

Personal bests, by station

4:13
Dallas 2025
2:16
Dallas 2025
4:17
New York 2025
3:21
Dallas 2025
4:54
Houston 2025
1:38
Dallas 2025
0:03
Houston 2026
5:02
Dallas 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:59 4:40
50m Sled Push
2:28 2:19
50m Sled Pull
5:28 4:17
80m Burpee Broad Jump
5:27 4:29
1000m Row
10:33 4:54
200m Farmers Carry
3:03 2:44
100m Sandbag Lunges
5:18 4:29
Wall Balls
6:10 5:33