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Athlete United States

Susannah Greenwood

Susannah Greenwood has raced HYROX 6 times at 5 events since 2024, in 3 categories, most often the women's Individual Open (3). 1:20:52 at New York 2026 is the fastest of 3 in the women's Individual Open, 86th of 1,098 women and inside the top 10%. That is 2:06 quicker on the clock than the first of them, at New York 2025.

Best finish, by category
Individual Open · Women
1:20:52
New York 2026
Doubles Open · Mixed
1:13:05
New York 2026
Doubles Open · Women
1:22:24
Chicago Navy Pier 2024

Progress against the field

From New York 2025 to New York 2026, Susannah Greenwood got 0:18 faster than the field.

Over the same races everyone got 1:48 quicker, so 2:06 faster on the clock looks better than it was.

Time ahead of the field Up is better
New York 2025 New York 2026

The longest gap between two races compared here, 244 days between Boston 2025 and New York 2026, still ended 4:33 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. New York
    28 May 2026
    Doubles Open · Mixed
    1:13:05 PB
    75/575
    Beat 87%
  2. New York
    28 May 2026
    Individual Open · Women
    1:20:52 PB
    86/1098
    Beat 92%
    ↑ 244 days after Boston 2025 4:33 better than the field Why ↓

    The race was 0:33 slower for everyone and the clock still says 4:00 faster: 4:33 gained on the field.

    Compare these two →
  3. Boston
    26 Sep 2025
    Individual Open · Women
    1:24:52
    310/1290
    Beat 76%
    ↑ 119 days after New York 2025 4:15 worse than the field Why ↓

    4:15 behind the field: 1:54 slower on the clock, against 2:21 faster for everyone.

    Compare these two →
  4. New York
    30 May 2025
    Individual Open · Women
    1:22:58
    186/781
    Beat 76%
  5. Chicago Navy Pier
    16 Nov 2024
    Doubles Open · Women
    1:22:24 PB
    166/447
    Beat 63%
  6. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Mixed
    1:23:09
    375/761
    Beat 51%

Personal bests, by station

4:18
New York 2026
1:34
Chicago Navy Pier 2024
3:06
New York 2026
3:06
Washington D.C. Open North American Championships 2025
4:32
New York 2026
1:39
Chicago Navy Pier 2024
3:37
New York 2026
3:49
Chicago Navy Pier 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:10 4:18
50m Sled Push
2:30 1:51
50m Sled Pull
5:38 3:06
80m Burpee Broad Jump
5:24 3:06
1000m Row
5:29 4:32
200m Farmers Carry
2:15 2:01
100m Sandbag Lunges
4:58 3:37
Wall Balls
6:30 4:29