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Athlete United States

annelise kowalsky

Since 2025, annelise kowalsky has raced HYROX 4 times at 3 events across 3 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:24:18 at New York 2026, 147th of 1,098 women, faster than 87% of the field. On the clock, that is 7:58 faster than the first of them, at Atlanta 2025.

Best finish, by category
Individual Open · Women
1:24:18
New York 2026
Doubles Open · Women
1:22:09
New York 2025

Progress against the field

From Atlanta 2025 to New York 2026, annelise kowalsky got 9:03 faster than the field.

The clock says 7:58 faster, but the races themselves got 1:05 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. New York
    28 May 2026
    Relay · Women
    1:18:02
    31/154
    Beat 80%
  2. New York
    28 May 2026
    Individual Open · Women
    1:24:18 PB
    147/1098
    Beat 87%
    ↑ 209 days after Atlanta 2025 9:03 better than the field Why ↓

    The race was 1:05 slower for everyone and the clock still says 7:58 faster: 9:03 gained on the field.

    Compare these two →
  3. Atlanta
    31 Oct 2025
    Individual Open · Women
    1:32:16
    246/660
    Beat 63%
  4. New York
    30 May 2025
    Doubles Open · Women
    1:22:09 PB
    300/830
    Beat 64%

Personal bests, by station

4:44
New York 2025
1:47
New York 2025
3:26
New York 2025
4:19
New York 2025
5:01
Atlanta 2025
1:38
New York 2025
4:24
New York 2025
4:59
New York 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:07 4:59
50m Sled Push
2:13 2:03
50m Sled Pull
5:35 4:34
80m Burpee Broad Jump
6:34 4:59
1000m Row
5:11 5:01
200m Farmers Carry
2:11 2:09
100m Sandbag Lunges
4:51 4:36
Wall Balls
7:48 6:14