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Athlete Canada

Kingo Tsang

Since 2025, Kingo Tsang has raced HYROX 8 times at 7 events across 5 categories, the men's Individual Open most often (4). 1:20:34 at New York 2026 is the fastest of 4 in the men's Individual Open, 124th of 556 men and ahead of 78% of the field. On the clock, that is 11:06 faster than the first of them, at New York 2025.

Best finish, by category
Individual Open · Men
1:20:34
New York 2026
Doubles Pro · Men
1:11:48
Toronto 2026
Doubles Open · Mixed
1:23:55
Ottawa 2026
Doubles Open · Men
1:15:40
Toronto 2025

Progress against the field

Kingo Tsang has gained 4:45 on the field from New York 2025 to New York 2026.

The clock says 11:06 faster, but the races themselves got 6:21 quicker for everyone.

Time ahead of the field Up is better
New York 2025 New York 2026

The largest gain on the field came from New York 2025 → Chicago 2025: 10:20 in 168 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Toronto
    1 Oct 2026
    Doubles Pro · Men
    1:11:48 PB
    151/287
    Beat 47%
  2. New York
    28 May 2026
    Individual Open · Men
    1:20:34 PB
    124/556
    Beat 78%
    ↑ 97 days after Las Vegas 2026 0:29 worse than the field Faster on the clock, behind the field Why ↓

    2:34 faster on the clock looks better than it was: the race was 3:03 faster for everyone, which leaves this 0:29 behind the field.

    Compare these two →
  3. Ottawa
    14 May 2026
    Doubles Open · Mixed
    1:23:55 PB
    302/601
    Beat 50%
  4. Las Vegas
    20 Feb 2026
    Individual Open · Men
    1:23:08
    484/1739
    Beat 72%
    ↑ 98 days after Chicago 2025 5:06 worse than the field Why ↓

    5:06 behind the field: 0:37 slower on the clock, against 4:29 faster for everyone.

    Compare these two →
  5. Chicago
    14 Nov 2025
    Individual Open · Men
    1:22:31
    439/1621
    Beat 73%
    ↑ 168 days after New York 2025 10:20 better than the field Why ↓

    The race was 1:11 slower for everyone and the clock still says 9:09 faster: 10:20 gained on the field.

    Compare these two →
  6. Toronto
    3 Oct 2025
    Doubles Open · Men
    1:15:40 PB
    221/721
    Beat 69%
  7. Toronto
    3 Oct 2025
    Relay · Men
    1:21:32
    30/40
    Beat 25%
  8. New York
    30 May 2025
    Individual Open · Men
    1:31:40
    941/1462
    Beat 36%

Personal bests, by station

4:06
Toronto 2026
1:31
Toronto 2025
3:23
Toronto 2025
2:29
Toronto 2026
4:08
Toronto 2026
1:32
Toronto 2026
3:25
Toronto 2026
4:12
Toronto 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:38 4:25
50m Sled Push
3:20 2:19
50m Sled Pull
5:06 4:13
80m Burpee Broad Jump
5:20 4:41
1000m Row
4:57 4:39
200m Farmers Carry
2:07 1:43
100m Sandbag Lunges
7:16 5:56
Wall Balls
7:03 5:31