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Athlete United States

Keith Pangilinan

Keith Pangilinan has raced HYROX 3 times since 2024, all in the men's Individual Open. The fastest of 3 is 1:43:03 at New York 2026, 395th of 556 men. That is 18:09 quicker on the clock than the first of them, at Chicago Navy Pier 2024.

Best finish, by category
Individual Open · Men
1:43:03
New York 2026

Progress against the field

Between Chicago Navy Pier 2024 and New York 2026, Keith Pangilinan pulled 13:26 ahead of the field.

The clock says 18:09 faster, but the races themselves got 4:43 quicker for everyone.

Time ahead of the field Up is better
Chicago Navy Pier 2024 New York 2026

363 days between Chicago Navy Pier 2024 and Chicago 2025 is the longest gap compared here, and the second race was 2:25 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. New York
    28 May 2026
    Individual Open · Men
    1:43:03 PB
    395/556
    Beat 29%
    ↑ 195 days after Chicago 2025 11:01 better than the field Why ↓

    11:01 better than the field: 15:18 faster on the clock, against 4:17 faster for everyone.

    Compare these two →
  2. Chicago
    14 Nov 2025
    Individual Open · Men
    1:58:21
    1443/1621
    Beat 11%
    ↑ 363 days after Chicago Navy Pier 2024 2:25 better than the field Why ↓

    2:25 better than the field: 2:51 faster on the clock, against 0:26 faster for everyone.

    Compare these two →
  3. Chicago Navy Pier
    16 Nov 2024
    Individual Open · Men
    2:01:12
    750/814
    Beat 8%

Personal bests, by station

4:55
Chicago 2025
3:04
New York 2026
5:29
New York 2026
4:37
New York 2026
5:08
New York 2026
2:39
Chicago 2025
5:17
New York 2026
6:30
Chicago Navy Pier 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:01 4:55
50m Sled Push
3:45 3:04
50m Sled Pull
7:59 5:29
80m Burpee Broad Jump
8:41 4:37
1000m Row
5:25 5:08
200m Farmers Carry
3:03 2:39
100m Sandbag Lunges
6:55 5:17
Wall Balls
7:35 6:30