Skip to content
Athlete United States

KAINANI HEMA

KAINANI HEMA has raced HYROX 5 times at 4 events since 2025, in 4 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:33:29 at Las Vegas 2026, 695th of 1,796 women, faster than 61% of the field.

Best finish, by category
Individual Open · Women
1:33:29
Las Vegas 2026
Doubles Pro · Women
1:54:05
Anaheim 2025
Doubles Open · Mixed
1:36:13
Las Vegas 2025

Progress against the field

KAINANI HEMA has dropped 0:59 behind the field from Las Vegas 2026 to New York 2026.

Over the same races everyone got 1:35 slower, so 2:34 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. New York
    28 May 2026
    Individual Open · Women
    1:36:03
    136/367
    Beat 63%
    ↑ 97 days after Las Vegas 2026 0:59 worse than the field Why ↓

    2:34 slower on the clock in a race that was 1:35 slower for everyone: 0:59 lost to the field.

    Compare these two →
  2. Las Vegas
    20 Feb 2026
    Relay · Women
    1:29:30
    99/217
    Beat 54%
  3. Las Vegas
    20 Feb 2026
    Individual Open · Women
    1:33:29 PB
    695/1796
    Beat 61%
  4. Anaheim
    12 Dec 2025
    Doubles Pro · Women
    1:54:05 PB
    171/189
    Beat 10%
  5. Las Vegas
    1 Feb 2025
    Doubles Open · Mixed
    1:36:13 PB
    215/269
    Beat 20%

Personal bests, by station

4:54
Anaheim 2025
3:04
New York 2026
4:33
New York 2026
4:55
Anaheim 2025
5:22
New York 2026
1:50
Las Vegas 2026
4:54
Anaheim 2025
4:58
Las Vegas 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:02 5:01
50m Sled Push
3:08 3:04
50m Sled Pull
4:54 4:33
80m Burpee Broad Jump
6:18 5:24
1000m Row
5:23 5:22
200m Farmers Carry
2:42 1:50
100m Sandbag Lunges
5:34 5:19
Wall Balls
5:57 4:58