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Athlete Portugal

Rita Melo

Rita Melo has raced HYROX 5 times at 4 events since 2025, in 3 categories, with the mixed Doubles Open and the women's Individual Open twice each. The fastest of 2 in the mixed Doubles Open is 1:27:15 at Boston 2026, 580th of 1,096 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:27:15
Boston 2026
Individual Open · Women
1:44:59
New York 2026
Doubles Open · Women
1:25:37
Boston 2026

Progress against the field

From New York 2026 to Salt Lake City 2026, the field gained 9:59 on Rita Melo.

The clock says 7:44 slower, but the races themselves got 2:15 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Boston
    8 Oct 2026
    Doubles Open · Mixed
    1:27:15 PB
    580/1096
    Beat 47%
  2. Boston
    8 Oct 2026
    Doubles Open · Women
    1:25:37 PB
    212/742
    Beat 71%
  3. Salt Lake City
    19 Sep 2026
    Individual Open · Women
    1:52:43
    310/412
    Beat 25%
    ↑ 114 days after New York 2026 9:59 worse than the field Why ↓

    7:44 slower on the clock in a race that was 2:15 faster for everyone: 9:59 lost to the field.

    Compare these two →
  4. New York
    28 May 2026
    Individual Open · Women
    1:44:59 PB
    143/355
    Beat 60%
  5. Boston
    26 Sep 2025
    Doubles Open · Mixed
    1:33:28
    979/1259
    Beat 22%

Personal bests, by station

4:26
Boston 2026
2:06
Boston 2026
3:41
Boston 2025
3:13
Boston 2026
4:36
Boston 2025
1:46
Salt Lake City 2026
3:45
Boston 2026
4:10
New York 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:12 4:26
50m Sled Push
2:45 2:14
50m Sled Pull
5:07 3:41
80m Burpee Broad Jump
4:24 3:13
1000m Row
5:32 4:36
200m Farmers Carry
3:48 1:46
100m Sandbag Lunges
7:41 4:11
Wall Balls
6:35 4:10