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Athlete South Africa

Lauren Tyson

Lauren Tyson has raced HYROX 6 times at 4 events since 2025, in 3 categories, most often the women's Individual Open (4). 1:13:09 at Boston 2025 is the fastest of 4 in the women's Individual Open, 36th of 1,290 women and inside the top 10%. In the top 10% of the field 4 times.

Best finish, by category
Individual Open · Women
1:13:09
Boston 2025
Doubles Open · Mixed
1:10:07
New York 2026

Progress against the field

From New York 2025 to New York 2026, the field gained 5:44 on Lauren Tyson.

The clock says 3:56 slower, but the races themselves got 1:48 quicker for everyone.

Time ahead of the field Up is better
New York 2025 New York 2026

The longest gap between two races compared here, 244 days between Boston 2025 and New York 2026, cost 7:28 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. New York
    28 May 2026
    Relay · Mixed
    1:25:23
    64/121
    Beat 47%
  2. New York
    28 May 2026
    Doubles Open · Mixed
    1:10:07 PB
    54/602
    Beat 91%
  3. New York
    28 May 2026
    Individual Open · Women
    1:21:10
    19/516
    Beat 96%
    ↑ 244 days after Boston 2025 7:28 worse than the field Why ↓

    8:01 slower on the clock in a race that was 0:33 slower for everyone: 7:28 lost to the field.

    Compare these two →
  4. Boston
    26 Sep 2025
    Individual Open · Women
    1:13:09 PB
    36/1290
    Beat 97%
    ↑ 119 days after New York 2025 1:44 better than the field Why ↓

    1:44 better than the field: 4:05 faster on the clock, against 2:21 faster for everyone.

    Compare these two →
  5. New York
    30 May 2025
    Individual Open · Women
    1:17:14
    35/450
    Beat 92%
  6. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Women
    1:15:53
    99/893
    Beat 89%

Personal bests, by station

4:22
New York 2026
1:54
Washington D.C. Open North American Championships 2025
3:43
New York 2026
2:36
New York 2026
4:51
New York 2026
1:46
Washington D.C. Open North American Championships 2025
3:17
New York 2026
3:52
New York 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:00 4:50
50m Sled Push
2:38 1:54
50m Sled Pull
4:18 3:53
80m Burpee Broad Jump
5:26 4:32
1000m Row
5:41 5:11
200m Farmers Carry
2:36 1:46
100m Sandbag Lunges
4:07 3:21
Wall Balls
5:46 4:34