Skip to content
Athlete United States

Dana Dalton

Dana Dalton has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:36:44 at New York 2025, 445th of 781 women.

Best finish, by category
Individual Open · Women
1:36:44
New York 2025
Doubles Open · Women
1:25:28
Dallas 2025

Progress against the field

Dana Dalton has dropped 7:07 behind the field from New York 2025 to New York 2026.

Over the same races everyone got 2:52 slower, so 9:59 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. New York
    28 May 2026
    Individual Open · Women
    1:46:43
    265/516
    Beat 49%
    ↑ 363 days after New York 2025 7:07 worse than the field Why ↓

    9:59 slower on the clock in a race that was 2:52 slower for everyone: 7:07 lost to the field.

    Compare these two →
  2. Dallas
    21 Nov 2025
    Doubles Open · Women
    1:25:28 PB
    542/1529
    Beat 65%
  3. New York
    30 May 2025
    Individual Open · Women
    1:36:44 PB
    445/781
    Beat 43%

Personal bests, by station

4:24
Dallas 2025
1:34
Dallas 2025
3:09
New York 2025
4:33
Dallas 2025
5:18
New York 2025
1:37
Dallas 2025
4:00
Dallas 2025
4:56
Dallas 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:13 5:06
50m Sled Push
2:11 1:57
50m Sled Pull
4:49 3:09
80m Burpee Broad Jump
8:06 7:07
1000m Row
5:37 5:18
200m Farmers Carry
3:09 2:20
100m Sandbag Lunges
5:53 5:19
Wall Balls
7:07 6:48