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Athlete United States

Tuana Gonul

Tuana Gonul has raced HYROX 6 times since 2025, in 3 categories, most often the women's Individual Open (3). 1:51:55 at Las Vegas 2026 is the fastest of 3 in the women's Individual Open, 1,316th of 1,796 women.

Best finish, by category
Individual Open · Women
1:51:55
Las Vegas 2026
Doubles Open · Women
1:27:33
Atlanta 2025
Doubles Pro · Women
1:31:41
Phoenix 2026

Progress against the field

Between Las Vegas 2026 and Tampa 2026, Tuana Gonul lost 11:54 to the field.

The clock says 7:56 slower, but the races themselves got 3:58 quicker for everyone.

Time ahead of the field Up is better
Las Vegas 2026 Tampa 2026

The largest gain on the field came from New York 2026 → Tampa 2026: 17:44 in 147 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Tampa
    22 Oct 2026
    Individual Open · Women
    1:59:51
    815/1011
    Beat 19%
    ↑ 147 days after New York 2026 17:44 better than the field Why ↓

    23:17 faster on the clock, and the race was 5:33 faster for everyone, so 17:44 of it was this athlete.

    Compare these two →
  2. New York
    28 May 2026
    Individual Open · Women
    2:23:08
    457/516
    Beat 11%
    ↑ 97 days after Las Vegas 2026 29:38 worse than the field Why ↓

    29:38 behind the field: 31:13 slower on the clock, against 1:35 slower for everyone.

    Compare these two →
  3. Las Vegas
    20 Feb 2026
    Individual Open · Women
    1:51:55 PB
    1316/1796
    Beat 27%
  4. Phoenix
    29 Jan 2026
    Doubles Pro · Women
    1:31:41 PB
    160/185
    Beat 14%
  5. Atlanta
    31 Oct 2025
    Doubles Open · Women
    1:27:33 PB
    232/596
    Beat 61%
  6. Boston
    26 Sep 2025
    Doubles Open · Women
    1:28:53
    757/1424
    Beat 47%

Personal bests, by station

4:34
Phoenix 2026
1:30
Boston 2025
3:59
Boston 2025
4:12
Phoenix 2026
4:43
Atlanta 2025
1:50
Atlanta 2025
3:12
Boston 2025
3:56
Boston 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:59 4:56
50m Sled Push
4:10 1:30
50m Sled Pull
7:28 3:59
80m Burpee Broad Jump
12:20 4:23
1000m Row
5:48 4:43
200m Farmers Carry
3:42 1:50
100m Sandbag Lunges
8:13 3:12
Wall Balls
8:38 3:56