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Athlete United States

Molly Thomas

Since 2025, Molly Thomas has raced HYROX 4 times across 2 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:14:18 at New York 2026, first of 46 in the 16–24 age group. On the clock, that is 18:42 faster than the first of them, at Houston 2025.

Best finish, by category
Individual Open · Women
1:14:18
New York 2026
Doubles Open · Women
1:15:52
Boston 2025

Progress against the field

Between Houston 2025 and New York 2026, Molly Thomas pulled 18:15 ahead of the field.

The races themselves barely changed, so 18:42 faster on the clock is the real picture.

Time ahead of the field Up is better
Houston 2025 New York 2026

244 days between Houston 2025 and Chicago 2025 is the longest gap compared here, and the second race was 11:14 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. New York
    28 May 2026
    Individual Open · Women
    1:14:18 PB
    8/365
    Beat 98%
    ↑ 195 days after Chicago 2025 7:01 better than the field Why ↓

    4:37 faster on the clock in a race that was 2:24 slower for everyone: 7:01 better than the field.

    Compare these two →
  2. Chicago
    14 Nov 2025
    Individual Open · Women
    1:18:55
    137/1127
    Beat 88%
    ↑ 244 days after Houston 2025 11:14 better than the field Why ↓

    11:14 better than the field: 14:05 faster on the clock, against 2:51 faster for everyone.

    Compare these two →
  3. Boston
    26 Sep 2025
    Doubles Open · Women
    1:15:52 PB
    188/1424
    Beat 87%
  4. Houston
    15 Mar 2025
    Individual Open · Women
    1:33:00
    291/646
    Beat 55%

Personal bests, by station

4:36
Boston 2025
1:29
Boston 2025
3:28
Boston 2025
3:24
Boston 2025
4:48
Boston 2025
1:24
Boston 2025
2:49
Boston 2025
4:24
Boston 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:06 4:39
50m Sled Push
2:16 1:49
50m Sled Pull
4:43 3:49
80m Burpee Broad Jump
6:17 3:54
1000m Row
5:43 4:50
200m Farmers Carry
2:51 1:57
100m Sandbag Lunges
4:30 3:23
Wall Balls
5:44 4:33