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Athlete United States

Vanessa Phung

Vanessa Phung has raced HYROX twice in 2026, both in the women's Individual Open. The fastest of 2 is 1:41:55 at New York 2026, 187th of 365 women. That is 7:16 quicker on the clock than the first of them, at Houston 2026.

Best finish, by category
Individual Open · Women
1:41:55
New York 2026

Progress against the field

Between Houston 2026 and New York 2026, Vanessa Phung pulled 6:54 ahead of the field.

The races themselves barely changed, so 7:16 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. New York
    28 May 2026
    Individual Open · Women
    1:41:55 PB
    187/365
    Beat 49%
    ↑ 63 days after Houston 2026 6:54 better than the field Why ↓

    6:54 better than the field: 7:16 faster on the clock, against 0:22 faster for everyone.

    Compare these two →
  2. Houston
    26 Mar 2026
    Individual Open · Women
    1:49:11
    582/961
    Beat 39%

Personal bests, by station

5:42
New York 2026
2:56
New York 2026
6:33
New York 2026
5:13
New York 2026
5:47
New York 2026
3:03
Houston 2026
5:11
New York 2026
7:57
New York 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:04 5:42
50m Sled Push
3:53 2:56
50m Sled Pull
7:26 6:33
80m Burpee Broad Jump
7:03 5:13
1000m Row
5:53 5:47
200m Farmers Carry
3:49 3:03
100m Sandbag Lunges
5:39 5:11
Wall Balls
9:42 7:57