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Athlete United States

Alina Yang

Since 2024, Alina Yang has raced HYROX 8 times across 2 categories, the women's Individual Open most often (6). The fastest of 6 in the women's Individual Open is 1:46:55 at Boston 2025, 932nd of 1,290 women. On the clock, that is 25:07 faster than the first of them, at Dallas 2024.

Best finish, by category
Individual Open · Women
1:46:55
Boston 2025
Doubles Open · Women
1:39:32
New York 2025

Progress against the field

From Dallas 2024 to New York 2026, the field gained 9:01 on Alina Yang.

Over the same races everyone got 13:28 quicker, so 4:27 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dallas 2024 New York 2026

The longest gap between two races compared here, 195 days between Houston 2025 and Boston 2025, still ended 17:42 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. New York
    28 May 2026
    Individual Open · Women
    2:07:35
    305/365
    Beat 16%
    ↑ 63 days after Houston 2026 14:08 worse than the field Why ↓

    14:08 behind the field: 13:46 slower on the clock, against 0:22 faster for everyone.

    Compare these two →
  2. Houston
    26 Mar 2026
    Individual Open · Women
    1:53:49
    253/386
    Beat 35%
    ↑ 125 days after Dallas 2025 1:47 worse than the field Faster on the clock, behind the field Why ↓

    1:18 faster on the clock, yet the race was 3:05 faster for everyone, so 1:47 was lost on the field.

    Compare these two →
  3. Anaheim
    12 Dec 2025
    Doubles Open · Women
    1:39:36
    580/899
    Beat 36%
  4. Dallas
    21 Nov 2025
    Individual Open · Women
    1:55:07
    1181/1494
    Beat 21%
    ↑ 56 days after Boston 2025 10:41 worse than the field Why ↓

    10:41 behind the field: 8:12 slower on the clock, against 2:29 faster for everyone.

    Compare these two →
  5. Boston
    26 Sep 2025
    Individual Open · Women
    1:46:55 PB
    932/1290
    Beat 28%
    ↑ 195 days after Houston 2025 17:42 better than the field Why ↓

    20:06 faster on the clock, and the race was 2:24 faster for everyone, so 17:42 of it was this athlete.

    Compare these two →
  6. New York
    30 May 2025
    Doubles Open · Women
    1:39:32 PB
    329/417
    Beat 21%
  7. Houston
    15 Mar 2025
    Individual Open · Women
    2:07:01
    580/646
    Beat 10%
    ↑ 112 days after Dallas 2024 0:07 worse than the field Why ↓

    Moved with the field: 5:01 faster on the clock, against 5:08 faster for everyone.

    Compare these two →
  8. Dallas
    23 Nov 2024
    Individual Open · Women
    2:12:02
    558/620
    Beat 10%

Personal bests, by station

5:15
New York 2025
2:10
Anaheim 2025
5:05
New York 2025
0:04
Houston 2026
6:02
New York 2025
2:01
New York 2025
4:12
New York 2025
4:04
New York 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
6:00 5:15
50m Sled Push
5:04 2:10
50m Sled Pull
12:16 5:05
80m Burpee Broad Jump
9:21 0:04
1000m Row
6:50 6:02
200m Farmers Carry
5:24 2:01
100m Sandbag Lunges
7:19 4:12
Wall Balls
10:46 4:04