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Athlete United States

Rhianna McGowan

Since 2024, Rhianna McGowan has raced HYROX 6 times across 2 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:12:30 at Las Vegas 2025, a top-10% finish: 31st of 380 women's teams. On the clock, that is 1:48 faster than the first of them, at Anaheim 2024, both times with Jordyn GORNTO.

Best finish, by category
Doubles Open · Women
1:12:30
Las Vegas 2025
Individual Open · Women
1:17:32
Chicago 2025

Progress against the field

Between Chicago 2025 and New York 2026, Rhianna McGowan lost 2:43 to the field.

Over the same races everyone got 2:24 slower, so 5:07 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Boston
    8 Oct 2026
    Doubles Open · Women
    1:27:24
    194/426
    Beat 55%
  2. New York
    28 May 2026
    Individual Open · Women
    1:22:39
    96/1061
    Beat 91%
    ↑ 195 days after Chicago 2025 2:43 worse than the field Why ↓

    5:07 slower on the clock in a race that was 2:24 slower for everyone: 2:43 lost to the field.

    Compare these two →
  3. Phoenix
    29 Jan 2026
    Doubles Open · Women
    1:18:59
    148/529
    Beat 72%
  4. Chicago
    14 Nov 2025
    Individual Open · Women
    1:17:32 PB
    108/1127
    Beat 90%
  5. Las Vegas
    1 Feb 2025
    Doubles Open · Women
    1:12:30 PB
    31/380
    Beat 92%
    ↑ 56 days after Anaheim 2024, with Jordyn GORNTO 0:24 worse than the field Faster on the clock, behind the field Why ↓

    1:48 faster on the clock looks better than it was: the race was 2:12 faster for everyone, which leaves this 0:24 behind the field.

    Compare these two →
  6. Anaheim
    7 Dec 2024
    Doubles Open · Women
    1:14:18
    24/304
    Beat 92%

Personal bests, by station

4:42
Anaheim 2024
1:34
Phoenix 2026
4:06
New York 2026
2:54
Phoenix 2026
4:56
Boston 2026
1:42
Phoenix 2026
3:12
Anaheim 2024
3:32
Boston 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:04 4:42
50m Sled Push
2:26 1:34
50m Sled Pull
4:38 4:06
80m Burpee Broad Jump
4:42 2:54
1000m Row
5:24 4:56
200m Farmers Carry
4:15 1:42
100m Sandbag Lunges
5:10 3:12
Wall Balls
5:51 3:32