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Athlete United States

Liz Powitzky

Since 2025, Liz Powitzky has raced HYROX 4 times across 2 categories, the women's Individual Open most often (3). 1:23:10 at New York 2025 is the fastest of 3 in the women's Individual Open, 188th of 781 women and ahead of 76% of the field.

Best finish, by category
Individual Open · Women
1:23:10
New York 2025
Doubles Open · Mixed
1:25:50
Atlanta 2025

Progress against the field

Liz Powitzky has dropped 6:23 behind the field from New York 2025 to New York 2026.

The clock says 7:34 slower, but the races themselves got 1:11 slower for everyone.

Time ahead of the field Up is better
New York 2025 New York 2026

The longest gap between two races compared here, 188 days between Dallas 2025 and New York 2026, cost 4:02 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. New York
    28 May 2026
    Individual Open · Women
    1:30:44
    240/1061
    Beat 77%
    ↑ 188 days after Dallas 2025 4:02 worse than the field Why ↓

    4:02 behind the field: 4:37 slower on the clock, against 0:35 slower for everyone.

    Compare these two →
  2. Dallas
    21 Nov 2025
    Individual Open · Women
    1:26:07
    367/1494
    Beat 75%
    ↑ 175 days after New York 2025 2:21 worse than the field Why ↓

    2:57 slower on the clock in a race that was 0:36 slower for everyone: 2:21 lost to the field.

    Compare these two →
  3. Atlanta
    31 Oct 2025
    Doubles Open · Mixed
    1:25:50 PB
    304/582
    Beat 48%
  4. New York
    30 May 2025
    Individual Open · Women
    1:23:10 PB
    188/781
    Beat 76%

Personal bests, by station

4:35
Atlanta 2025
2:09
New York 2025
4:04
New York 2025
2:58
Atlanta 2025
4:34
Atlanta 2025
1:48
Atlanta 2025
4:04
Atlanta 2025
6:39
New York 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:02 4:59
50m Sled Push
2:47 2:09
50m Sled Pull
5:04 4:04
80m Burpee Broad Jump
5:35 4:12
1000m Row
5:51 5:26
200m Farmers Carry
2:22 1:58
100m Sandbag Lunges
5:21 4:16
Wall Balls
7:46 6:39