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Athlete United States

Kara Gates

Since 2025, Kara Gates has raced HYROX 5 times at 4 events across 4 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:22:42 at Las Vegas 2026, 444th of 1,898 women's teams, faster than 77% of the field.

Best finish, by category
Doubles Open · Women
1:22:42
Las Vegas 2026
Doubles Pro · Women
1:18:24
Boston 2026
Individual Open · Women
1:36:45
New York 2026

Every race

5 races · 4 events

  1. Boston
    8 Oct 2026
    Doubles Pro · Women
    1:18:24 PB
    76/195
    Beat 61%
  2. New York
    28 May 2026
    Relay · Women
    1:22:05
    44/154
    Beat 71%
  3. New York
    28 May 2026
    Individual Open · Women
    1:36:45 PB
    365/1061
    Beat 66%
  4. Las Vegas
    20 Feb 2026
    Doubles Open · Women
    1:22:42 PB
    444/1898
    Beat 77%
  5. Boston
    26 Sep 2025
    Doubles Open · Women
    1:26:25
    640/1424
    Beat 55%

Personal bests, by station

1000m SkiErg
4:27
Boston 2026
50m Sled Push
1:46
Boston 2025
50m Sled Pull
3:51
Las Vegas 2026
80m Burpee Broad Jump
3:05
Boston 2026
1000m Row
5:16
Boston 2026
200m Farmers Carry
1:32
Las Vegas 2026
100m Sandbag Lunges
2:59
Las Vegas 2026
Wall Balls
4:06
Boston 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:05 5:00
50m Sled Push
1:49 1:46
50m Sled Pull
4:33 3:51
80m Burpee Broad Jump
3:41 3:16
1000m Row
5:31 5:31
200m Farmers Carry
1:37 1:32
100m Sandbag Lunges
3:15 2:59
Wall Balls
5:34 4:21