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Athlete United States

Sylvia Rosa

Sylvia Rosa has raced HYROX 4 times since 2025, in 3 categories, most often the women's Individual Open (2). 1:39:22 at New York 2026 is the fastest of 2 in the women's Individual Open, 430th of 1,061 women and ahead of 60% of the field. On the clock, that is 7:27 faster than the first of them, at Malaga 2026.

Best finish, by category
Individual Open · Women
1:39:22
New York 2026
Doubles Open · Mixed
1:26:46
Ottawa 2026
Doubles Open · Women
1:26:05
New York 2025

Every race

4 races · 4 events

  1. New York
    28 May 2026
    Individual Open · Women
    1:39:22 PB
    430/1061
    Beat 60%
  2. Ottawa
    14 May 2026
    Doubles Open · Mixed
    1:26:46 PB
    356/601
    Beat 41%
  3. Malaga
    16 Apr 2026
    Individual Open · Women
    1:46:49
    330/391
    Beat 16%
  4. New York
    30 May 2025
    Doubles Open · Women
    1:26:05 PB
    415/830
    Beat 50%

Personal bests, by station

1000m SkiErg
4:13
Ottawa 2026
50m Sled Push
1:46
New York 2025
50m Sled Pull
2:46
New York 2025
80m Burpee Broad Jump
4:13
Ottawa 2026
1000m Row
4:30
Ottawa 2026
200m Farmers Carry
1:50
Ottawa 2026
100m Sandbag Lunges
4:27
Ottawa 2026
Wall Balls
4:32
New York 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:56 4:49
50m Sled Push
3:32 3:27
50m Sled Pull
6:12 5:18
80m Burpee Broad Jump
9:32 8:10
1000m Row
5:43 5:09
200m Farmers Carry
4:22 2:50
100m Sandbag Lunges
7:13 6:14
Wall Balls
10:59 6:47