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Athlete United States

Kristina Franko

Since 2023, Kristina Franko has raced HYROX 9 times across 3 categories, the women's Doubles Open most often (5). The fastest of 5 in the women's Doubles Open is 1:18:33 at Chicago 2025, 292nd of 1,539 women's teams, faster than 81% of the field.

Best finish, by category
Doubles Open · Women
1:18:33
Chicago 2025
Individual Open · Women
1:35:22
Boston 2026

Progress against the field

Kristina Franko has gained 2:45 on the field from New York 2026 to Boston 2026.

Over the same races everyone got 3:55 quicker, so 6:40 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Boston
    8 Oct 2026
    Individual Open · Women
    1:35:22 PB
    230/475
    Beat 52%
    ↑ 133 days after New York 2026 2:45 better than the field Why ↓

    6:40 faster on the clock, and the race was 3:55 faster for everyone, so 2:45 of it was this athlete.

    Compare these two →
  2. New York
    28 May 2026
    Individual Open · Women
    1:42:02
    487/1061
    Beat 54%
  3. Chicago
    14 Nov 2025
    Doubles Open · Women
    1:18:33 PB
    292/1539
    Beat 81%
  4. New York
    30 May 2025
    Doubles Open · Women
    1:27:09
    454/830
    Beat 45%
  5. New York
    1 Jun 2024
    Doubles Open · Women
    1:49:39
    372/436
    Beat 15%
  6. Washington - North American Championships
    2 Mar 2024
    Doubles Open · Women
    1:43:29
    116/133
    Beat 13%
  7. Chicago
    11 Nov 2023
    Relay · Women
    1:30:56
    12/17
    Beat 29%
  8. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Women
    1:26:34
    386/819
    Beat 53%
  9. New York
    Date unknown
    Relay · Women
    1:40:24
    16/24
    Beat 33%

Personal bests, by station

4:24
Chicago 2025
1:21
Chicago 2025
2:39
New York 2025
3:42
New York 2024
4:54
Chicago 2025
2:03
Chicago 2025
3:23
Chicago 2025
2:47
Washington - North American Championships 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:16 4:24
50m Sled Push
3:21 1:21
50m Sled Pull
5:02 2:39
80m Burpee Broad Jump
8:26 3:42
1000m Row
5:33 4:54
200m Farmers Carry
2:58 2:03
100m Sandbag Lunges
5:47 3:23
Wall Balls
6:06 2:47