Skip to content
Athlete United States

Tammy Vail

Since 2024, Tammy Vail has raced HYROX 8 times across 4 categories, the women's Doubles Open most often (4). 1:29:32 at Salt Lake City 2026 is the fastest of 4 in the women's Doubles Open, 164th of 355 women's teams and ahead of 54% of the field. With Jennifer Pacheco both times, that is 6:53 quicker on the clock than the first of them, at Houston 2024.

Best finish, by category
Doubles Open · Women
1:29:32
Salt Lake City 2026
Individual Open · Women
1:52:40
Las Vegas 2025
Individual Pro · Women
1:49:31
Las Vegas 2026
Doubles Pro · Women
1:35:25
Phoenix 2026

Progress against the field

From Las Vegas 2025 to New York 2026, the field gained 1:16 on Tammy Vail.

Over the same races everyone got 0:47 quicker, so 0:29 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Salt Lake City
    19 Sep 2026
    Doubles Open · Women
    1:29:32 PB
    164/355
    Beat 54%
  2. New York
    28 May 2026
    Individual Open · Women
    1:53:09
    688/1061
    Beat 35%
    ↑ 481 days after Las Vegas 2025 1:16 worse than the field Why ↓

    1:16 behind the field: 0:29 slower on the clock, against 0:47 faster for everyone.

    Compare these two →
  3. Las Vegas
    20 Feb 2026
    Individual Pro · Women
    1:49:31 PB
    210/240
    Beat 13%
  4. Phoenix
    29 Jan 2026
    Doubles Pro · Women
    1:35:25 PB
    171/185
    Beat 8%
  5. Houston
    15 Mar 2025
    Doubles Open · Women
    1:31:18
    439/808
    Beat 46%
  6. Las Vegas
    1 Feb 2025
    Individual Open · Women
    1:52:40 PB
    247/326
    Beat 24%
  7. Toronto
    5 Oct 2024
    Doubles Open · Women
    1:51:27
    297/329
    Beat 10%
  8. Houston
    16 Mar 2024
    Doubles Open · Women
    1:36:25
    126/208
    Beat 39%

Personal bests, by station

4:32
Phoenix 2026
1:29
Houston 2024
3:33
Salt Lake City 2026
4:10
Houston 2024
4:43
Houston 2025
1:50
Phoenix 2026
3:20
Salt Lake City 2026
3:02
Houston 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:57 4:43
50m Sled Push
1:58 1:29
50m Sled Pull
3:44 3:33
80m Burpee Broad Jump
5:03 4:10
1000m Row
4:49 4:43
200m Farmers Carry
2:09 1:52
100m Sandbag Lunges
4:13 3:20
Wall Balls
4:37 3:02