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Athlete Canada

Helen Shen

Helen Shen has raced HYROX 3 times since 2025, in 2 categories, most often the mixed Doubles Open (2). 1:39:57 at New York 2025 is the fastest of 2 in the mixed Doubles Open, 647th of 709 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:39:57
New York 2025
Individual Open · Women
2:00:46
New York 2026

Progress against the field

Helen Shen and Philip Shen have dropped 21:29 behind the field from New York 2025 to Anaheim 2025.

The races themselves barely changed, so 21:12 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. New York
    28 May 2026
    Individual Open · Women
    2:00:46 PB
    789/1061
    Beat 26%
  2. Anaheim
    12 Dec 2025
    Doubles Open · Mixed
    2:01:09
    1299/1394
    Beat 7%
    ↑ 196 days after New York 2025, with Philip Shen 21:29 worse than the field Why ↓

    21:29 behind the field: 21:12 slower on the clock, against 0:17 faster for everyone.

    Compare these two →
  3. New York
    30 May 2025
    Doubles Open · Mixed
    1:39:57 PB
    647/709
    Beat 9%

Personal bests, by station

4:39
New York 2025
2:25
New York 2026
3:35
New York 2025
4:32
New York 2025
4:48
Anaheim 2025
2:02
New York 2025
5:10
Anaheim 2025
8:05
New York 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:09 4:39
50m Sled Push
3:12 2:36
50m Sled Pull
9:35 3:35
80m Burpee Broad Jump
5:08 4:32
1000m Row
5:01 4:48
200m Farmers Carry
2:12 2:02
100m Sandbag Lunges
6:27 5:10
Wall Balls
8:16 8:05