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Athlete United States

Carissa Pelak

Since 2024, Carissa Pelak has raced HYROX 4 times across 2 categories, the women's Individual Open most often (3). 1:45:48 at Anaheim 2025 is the fastest of 3 in the women's Individual Open, 778th of 1,383 women. On the clock, that is 3:44 faster than the first of them, at New York 2025.

Best finish, by category
Individual Open · Women
1:45:48
Anaheim 2025
Doubles Open · Mixed
1:44:33
Anaheim 2024

Progress against the field

Between New York 2025 and New York 2026, Carissa Pelak lost 23:51 to the field.

Over the same races everyone got 3:15 quicker, so 20:36 slower on the clock looks better than it was.

Time ahead of the field Up is better
New York 2025 New York 2026

196 days between New York 2025 and Anaheim 2025 is the longest gap compared here, and the second race was 3:29 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. New York
    28 May 2026
    Individual Open · Women
    2:10:08
    869/1061
    Beat 18%
    ↑ 167 days after Anaheim 2025 27:20 worse than the field Why ↓

    27:20 behind the field: 24:20 slower on the clock, against 3:00 faster for everyone.

    Compare these two →
  2. Anaheim
    12 Dec 2025
    Individual Open · Women
    1:45:48 PB
    778/1383
    Beat 44%
    ↑ 196 days after New York 2025 3:29 better than the field Why ↓

    3:44 faster on the clock, and the race was 0:15 faster for everyone, so 3:29 of it was this athlete.

    Compare these two →
  3. New York
    30 May 2025
    Individual Open · Women
    1:49:32
    602/781
    Beat 23%
  4. Anaheim
    7 Dec 2024
    Doubles Open · Mixed
    1:44:33 PB
    186/223
    Beat 17%

Personal bests, by station

4:20
Anaheim 2024
2:36
Anaheim 2024
4:46
New York 2025
3:34
Anaheim 2024
5:27
Anaheim 2024
1:55
Anaheim 2024
4:23
Anaheim 2024
4:54
Anaheim 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:19 5:04
50m Sled Push
3:09 2:47
50m Sled Pull
7:22 4:46
80m Burpee Broad Jump
8:58 7:19
1000m Row
6:09 5:50
200m Farmers Carry
3:33 2:35
100m Sandbag Lunges
7:59 5:50
Wall Balls
11:47 7:54