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Athlete United States

Trevor Emig

Since 2024, Trevor Emig has raced HYROX 10 times in 2 categories, 5 times each. 1:02:59 at New York 2026 is the fastest of 5 in the men's Doubles Pro, 95th of 409 men's teams and ahead of 77% of the field.

Best finish, by category
Doubles Pro · Men
1:02:59
New York 2026
Individual Open · Men
1:12:06
Toronto 2025

Progress against the field

From Dallas 2024 to Toronto 2025, Trevor Emig has moved with the field: what changed on the clock changed for everyone.

The clock says 5:00 faster, but the races themselves got 4:59 quicker for everyone.

Time ahead of the field Up is better
Dallas 2024 Toronto 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. Toronto
    1 Oct 2026
    Doubles Pro · Men
    1:03:40
    69/287
    Beat 76%
  2. New York
    28 May 2026
    Doubles Pro · Men
    1:02:59 PB
    95/409
    Beat 77%
  3. Phoenix
    29 Jan 2026
    Doubles Pro · Men
    1:05:05
    83/246
    Beat 66%
  4. Chicago
    14 Nov 2025
    Doubles Pro · Men
    1:05:50
    62/284
    Beat 78%
  5. Toronto
    3 Oct 2025
    Individual Open · Men
    1:12:06 PB
    56/1264
    Beat 96%
    ↑ 244 days after Las Vegas 2025 0:16 worse than the field Faster on the clock, behind the field Why ↓

    2:58 faster on the clock, yet the race was 3:14 faster for everyone, so 0:16 was lost on the field.

    Compare these two →
  6. New York
    30 May 2025
    Doubles Pro · Men
    1:03:39
    31/130
    Beat 76%
  7. Las Vegas
    1 Feb 2025
    Individual Open · Men
    1:15:04
    100/689
    Beat 86%
    ↑ 70 days after Dallas 2024 0:17 better than the field Why ↓

    0:17 better than the field: 2:02 faster on the clock, against 1:45 faster for everyone.

    Compare these two →
  8. Dallas
    23 Nov 2024
    Individual Open · Men
    1:17:06
    128/929
    Beat 86%
  9. Toronto
    5 Oct 2024
    Individual Open · Men
    1:17:35
    105/627
    Beat 83%
  10. Houston
    16 Mar 2024
    Individual Open · Men
    1:30:37
    200/406
    Beat 51%

Personal bests, by station

3:35
New York 2025
1:41
New York 2025
2:46
New York 2025
2:29
Toronto 2026
3:52
Chicago 2025
1:31
Toronto 2026
3:08
Chicago 2025
3:49
New York 2026

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:20 3:35
50m Sled Push
2:47 1:41
50m Sled Pull
5:51 2:46
80m Burpee Broad Jump
7:04 2:29
1000m Row
5:03 3:52
200m Farmers Carry
2:30 1:31
100m Sandbag Lunges
5:41 3:08
Wall Balls
7:34 3:49