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Athlete United States

Alanna Morrissey

Alanna Morrissey has raced HYROX 15 times at 12 events since 2019, in 5 categories, most often the women's Individual Open (6). 1:23:03 at Washington - North American Championships 2024 is the fastest of 6 in the women's Individual Open, 95th of 271 women and ahead of 65% of the field. On the clock, that is 9:18 faster than the first of them, at New York 2019.

Best finish, by category
Individual Open · Women
1:23:03
Washington - North American Championships 2024
Doubles Open · Mixed
1:14:25
New York 2024
Individual Pro · Women
1:40:15
New York 2023
Doubles Pro · Women
1:19:15
New York 2026

Progress against the field

From New York 2024 to Boston 2026, the field gained 21:22 on Alanna Morrissey and Anthony Coluccio.

Over the same races everyone got 10:05 quicker, so 11:17 slower on the clock looks better than it was.

Time ahead of the field Up is better
New York 2024 Boston 2026

The longest gap between two races compared here, 482 days between New York 2024 and Boston 2025, cost 11:38 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Anthony Coluccio, the one raced most; every comparison is in the list below.

Every race

15 races · 12 events

  1. Boston
    8 Oct 2026
    Doubles Open · Mixed
    1:25:42
    541/1096
    Beat 51%
    ↑ 377 days after Boston 2025, with Anthony Coluccio 9:44 worse than the field Why ↓

    9:44 behind the field: 7:17 slower on the clock, against 2:27 faster for everyone.

    Compare these two →
  2. Boston
    8 Oct 2026
    Individual Open · Women
    1:31:25
    130/452
    Beat 71%
    ↑ 496 days after New York 2025 4:54 worse than the field Why ↓

    4:54 behind the field: 3:16 slower on the clock, against 1:38 faster for everyone.

    Compare these two →
  3. New York
    28 May 2026
    Relay · Women
    1:05:16
    2/155
    Beat 99%
  4. New York
    28 May 2026
    Doubles Pro · Women
    1:19:15 PB
    144/333
    Beat 57%
  5. Boston
    26 Sep 2025
    Doubles Open · Mixed
    1:18:25
    438/1259
    Beat 65%
    ↑ 482 days after New York 2024, with Anthony Coluccio 11:38 worse than the field Why ↓

    4:00 slower on the clock in a race that was 7:38 faster for everyone: 11:38 lost to the field.

    Compare these two →
  6. New York
    30 May 2025
    Doubles Open · Mixed
    1:22:43
    392/776
    Beat 50%
  7. New York
    30 May 2025
    Individual Open · Women
    1:28:09
    289/781
    Beat 63%
  8. New York
    1 Jun 2024
    Doubles Open · Mixed
    1:14:25 PB
    54/358
    Beat 85%
  9. Washington - North American Championships
    2 Mar 2024
    Individual Open · Women
    1:23:03 PB
    95/271
    Beat 65%
  10. Dallas
    22 Feb 2020
    Individual Open · Women
    1:28:48
    17/67
    Beat 75%
  11. Chicago
    25 Jan 2020
    Individual Open · Women
    1:33:31
    31/101
    Beat 69%
  12. New York
    14 Dec 2019
    Individual Open · Women
    1:32:21
    45/121
    Beat 63%
  13. U.S. Championships of Fitness 2021 - Chicago
    Date unknown
    Individual Pro · Women
    1:44:55
    15/23
    Beat 35%
  14. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Mixed
    1:14:41
    162/761
    Beat 79%
  15. New York
    Date unknown
    Individual Pro · Women
    1:40:15 PB
    33/45
    Beat 27%

Personal bests, by station

4:10
New York 2024
1:26
Washington D.C. Open North American Championships 2025
2:33
New York 2024
2:40
New York 2024
4:42
Boston 2025
0:40
New York 2024
3:29
New York 2024
3:36
Dallas 2020

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:17 4:10
50m Sled Push
6:13 1:26
50m Sled Pull
10:25 2:33
80m Burpee Broad Jump
6:49 2:40
1000m Row
5:41 4:42
200m Farmers Carry
3:23 0:40
100m Sandbag Lunges
6:19 3:29
Wall Balls
7:16 3:36