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Athlete United States

Dylon Grzenda

Since 2025, Dylon Grzenda has raced HYROX 6 times at 4 events across 4 categories, the men's Individual Open and the men's Doubles Open twice each. 1:14:06 at Boston 2025 is the fastest of 2 in the men's Individual Open, 182nd of 1,463 men and ahead of 88% of the field. In the top 10% of the field 3 times.

Best finish, by category
Individual Open · Men
1:14:06
Boston 2025
Doubles Open · Men
1:03:43
Boston 2025
Doubles Open · Mixed
1:15:17
Boston 2026
Doubles Pro · Men
1:12:56
Phoenix 2026

Progress against the field

Between Boston 2025 and Boston 2026, Dylon Grzenda lost 4:55 to the field.

The clock says 2:05 slower, but the races themselves got 2:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 4 events

  1. Boston
    8 Oct 2026
    Doubles Open · Mixed
    1:15:17 PB
    247/1096
    Beat 78%
  2. Boston
    8 Oct 2026
    Individual Open · Men
    1:16:11
    42/418
    Beat 90%
    ↑ 377 days after Boston 2025 4:55 worse than the field Why ↓

    4:55 behind the field: 2:05 slower on the clock, against 2:50 faster for everyone.

    Compare these two →
  3. New York
    28 May 2026
    Doubles Open · Men
    1:05:55
    25/365
    Beat 93%
    ↑ 244 days after Boston 2025, with Renadi Durosier 2:32 worse than the field Why ↓

    2:12 slower on the clock in a race that was 0:20 faster for everyone: 2:32 lost to the field.

    Compare these two →
  4. Phoenix
    29 Jan 2026
    Doubles Pro · Men
    1:12:56 PB
    162/246
    Beat 34%
  5. Boston
    26 Sep 2025
    Doubles Open · Men
    1:03:43 PB
    51/734
    Beat 93%
  6. Boston
    26 Sep 2025
    Individual Open · Men
    1:14:06 PB
    182/1463
    Beat 88%

Personal bests, by station

3:49
Phoenix 2026
1:36
Boston 2025
3:14
New York 2026
1:54
Boston 2025
4:00
Boston 2025
1:18
Boston 2025
2:40
Boston 2026
3:56
Boston 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:37 3:50
50m Sled Push
2:37 1:36
50m Sled Pull
4:48 3:14
80m Burpee Broad Jump
4:15 1:54
1000m Row
4:37 4:00
200m Farmers Carry
2:05 1:18
100m Sandbag Lunges
4:59 2:44
Wall Balls
6:27 3:56