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Athlete United States

Sam Knollmeyer

Sam Knollmeyer has raced HYROX 4 times since 2025, twice each in 2 categories. 1:11:05 at Boston 2026 is the fastest of 2 in the mixed Doubles Open, 154th of 1,096 mixed teams and ahead of 86% of the field.

Best finish, by category
Doubles Open · Mixed
1:11:05
Boston 2026
Doubles Open · Men
1:08:28
New York 2026

Progress against the field

Between Boston 2025 and New York 2026, Sam Knollmeyer and Matt Rossi kept pace with the field.

The races themselves barely changed, so 0:27 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Boston
    8 Oct 2026
    Doubles Open · Mixed
    1:11:05 PB
    154/1096
    Beat 86%
  2. New York
    28 May 2026
    Doubles Open · Men
    1:08:28 PB
    44/365
    Beat 88%
    ↑ 244 days after Boston 2025, with Matt Rossi 0:07 better than the field Why ↓

    0:27 faster on the clock, and the race was 0:20 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:29:05
    916/1504
    Beat 39%
  4. Boston
    26 Sep 2025
    Doubles Open · Men
    1:08:55
    130/734
    Beat 82%

Personal bests, by station

3:42
New York 2026
1:23
Boston 2025
2:55
New York 2026
2:30
New York 2026
4:18
New York 2026
1:21
Boston 2025
2:51
Boston 2025
3:32
Boston 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:00 3:42
50m Sled Push
2:18 1:23
50m Sled Pull
4:26 2:55
80m Burpee Broad Jump
3:06 2:30
1000m Row
5:27 4:18
200m Farmers Carry
1:49 1:21
100m Sandbag Lunges
3:40 2:51
Wall Balls
4:39 3:32