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Athlete United Kingdom

Joseph Connelly

Joseph Connelly has raced HYROX 3 times since 2025, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:32:36 at Barcelona 2025, 691st of 774 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:32:36
Barcelona 2025
Doubles Open · Men
1:32:44
New York 2026

Progress against the field

Joseph Connelly and Megan Rees have dropped 16:18 behind the field from Barcelona 2025 to Cardiff 2026.

Over the same races everyone got 2:34 quicker, so 13:44 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. New York
    28 May 2026
    Doubles Open · Men
    1:32:44 PB
    283/365
    Beat 23%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:46:20
    469/491
    Beat 5%
    ↑ 369 days after Barcelona 2025, with Megan Rees 16:18 worse than the field Why ↓

    13:44 slower on the clock in a race that was 2:34 faster for everyone: 16:18 lost to the field.

    Compare these two →
  3. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:32:36 PB
    691/774
    Beat 11%

Personal bests, by station

4:27
New York 2026
2:11
Cardiff 2026
4:19
Barcelona 2025
2:55
New York 2026
4:45
Barcelona 2025
2:08
Barcelona 2025
4:04
Barcelona 2025
5:17
Barcelona 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:53 4:28
50m Sled Push
2:28 2:11
50m Sled Pull
4:23 4:19
80m Burpee Broad Jump
4:46 3:35
1000m Row
5:07 4:45
200m Farmers Carry
2:54 2:08
100m Sandbag Lunges
4:56 4:04
Wall Balls
6:01 5:17