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Athlete United States

Liz Flooks

Liz Flooks has raced HYROX 3 times at 2 events since 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:21:41 at New York 2026, 123rd of 696 women's teams, faster than 82% of the field.

Best finish, by category
Doubles Open · Women
1:21:41
New York 2026

Every race

3 races · 2 events

  1. New York
    28 May 2026
    Relay · Women
    1:31:34
    78/154
    Beat 49%
  2. New York
    28 May 2026
    Doubles Open · Women
    1:21:41 PB
    123/696
    Beat 82%
  3. New York
    30 May 2025
    Doubles Open · Women
    1:26:25
    422/830
    Beat 49%

Personal bests, by station

4:16
New York 2026
1:39
New York 2025
2:41
New York 2025
3:38
New York 2026
4:39
New York 2026
1:47
New York 2025
3:05
New York 2026
3:46
New York 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:32 4:16
50m Sled Push
1:47 1:39
50m Sled Pull
3:14 2:41
80m Burpee Broad Jump
4:02 3:38
1000m Row
4:43 4:39
200m Farmers Carry
1:53 1:47
100m Sandbag Lunges
3:27 3:05
Wall Balls
3:54 3:46