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Athlete United States

Tessa Lau

Tessa Lau has raced HYROX 3 times since 2025, all in the women's Doubles Open. 1:29:12 at New York 2026 is the fastest of 3, 278th of 696 women's teams and ahead of 60% of the field.

Best finish, by category
Doubles Open · Women
1:29:12
New York 2026

Every race

3 races · 3 events

  1. Boston
    8 Oct 2026
    Doubles Open · Women
    2:09:33
    668/691
    Beat 3%
  2. New York
    28 May 2026
    Doubles Open · Women
    1:29:12 PB
    278/696
    Beat 60%
  3. Boston
    26 Sep 2025
    Doubles Open · Women
    1:32:00
    890/1424
    Beat 38%

Personal bests, by station

1000m SkiErg
4:35
New York 2026
50m Sled Push
1:44
Boston 2025
50m Sled Pull
4:17
New York 2026
80m Burpee Broad Jump
3:27
New York 2026
1000m Row
4:42
New York 2026
200m Farmers Carry
1:32
Boston 2025
100m Sandbag Lunges
3:46
New York 2026
Wall Balls
4:08
New York 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:17 4:35
50m Sled Push
2:22 1:44
50m Sled Pull
6:11 4:17
80m Burpee Broad Jump
6:51 3:27
1000m Row
5:37 4:42
200m Farmers Carry
2:18 1:32
100m Sandbag Lunges
5:36 3:46
Wall Balls
6:44 4:08