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Athlete United States

JD Gonzales

Since 2022, JD Gonzales has raced HYROX 4 times in 2 categories, twice each. 1:18:00 at New York 2026 is the fastest of 2 in the mixed Doubles Open, 159th of 602 mixed teams and ahead of 74% of the field.

Best finish, by category
Doubles Open · Mixed
1:18:00
New York 2026
Individual Open · Men
1:38:01
Dallas 2025

Progress against the field

Between Dallas 2022 and Dallas 2025, JD Gonzales pulled 2:07 ahead of the field.

The clock says 7:13 faster, but the races themselves got 5:06 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. New York
    28 May 2026
    Doubles Open · Mixed
    1:18:00 PB
    159/602
    Beat 74%
  2. Dallas
    21 Nov 2025
    Individual Open · Men
    1:38:01 PB
    1371/2078
    Beat 34%
    ↑ 1098 days after Dallas 2022 2:07 better than the field Why ↓

    7:13 faster on the clock, and the race was 5:06 faster for everyone, so 2:07 of it was this athlete.

    Compare these two →
  3. Dallas
    18 Nov 2023
    Doubles Open · Mixed
    1:38:58
    123/161
    Beat 24%
  4. Dallas
    19 Nov 2022
    Individual Open · Men
    1:45:14
    169/243
    Beat 31%

Personal bests, by station

4:27
Dallas 2023
2:25
New York 2026
4:10
New York 2026
3:44
New York 2026
4:47
New York 2026
1:50
New York 2026
4:16
New York 2026
4:39
New York 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:38 4:27
50m Sled Push
3:55 2:25
50m Sled Pull
6:45 4:10
80m Burpee Broad Jump
6:31 3:44
1000m Row
5:32 4:47
200m Farmers Carry
2:29 1:50
100m Sandbag Lunges
9:44 4:16
Wall Balls
8:44 4:39