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Athlete Canada

Nia Picones

Nia Picones has raced HYROX 4 times since 2025, twice each in 2 categories. 1:18:11 at Toronto 2026 is the fastest of 2 in the women's Doubles Open, 92nd of 765 women's teams and ahead of 88% of the field.

Best finish, by category
Doubles Open · Women
1:18:11
Toronto 2026
Doubles Open · Mixed
1:26:53
New York 2026

Progress against the field

Nia Picones and Tyler Dayno have gained 3:11 on the field from Toronto 2025 to New York 2026.

Over the same races everyone got 1:42 quicker, so 4:53 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Women
    1:18:11 PB
    92/765
    Beat 88%
  2. New York
    28 May 2026
    Doubles Open · Mixed
    1:26:53 PB
    304/602
    Beat 50%
    ↑ 237 days after Toronto 2025, with Tyler Dayno 3:11 better than the field Why ↓

    3:11 better than the field: 4:53 faster on the clock, against 1:42 faster for everyone.

    Compare these two →
  3. Ottawa
    14 May 2026
    Doubles Open · Women
    1:18:45
    37/278
    Beat 87%
  4. Toronto
    3 Oct 2025
    Doubles Open · Mixed
    1:31:46
    198/360
    Beat 45%

Personal bests, by station

4:30
New York 2026
1:48
Ottawa 2026
4:18
Ottawa 2026
2:19
New York 2026
5:05
New York 2026
1:47
Toronto 2026
3:02
Ottawa 2026
3:57
Ottawa 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:02 4:30
50m Sled Push
2:44 1:48
50m Sled Pull
4:54 4:18
80m Burpee Broad Jump
3:16 2:19
1000m Row
5:31 5:05
200m Farmers Carry
1:54 1:47
100m Sandbag Lunges
4:20 3:02
Wall Balls
5:24 3:57