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Athlete United States

Helen Murphy

Helen Murphy has raced HYROX 4 times at 3 events since 2024, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:24:12 at Riga 2025, 118th of 235 women's teams.

Best finish, by category
Doubles Open · Women
1:24:12
Riga 2025

Every race

4 races · 3 events

  1. New York
    28 May 2026
    Relay · Women
    1:31:47
    80/154
    Beat 48%
  2. New York
    28 May 2026
    Doubles Open · Women
    1:27:57
    115/315
    Beat 64%
  3. Riga
    31 May 2025
    Doubles Open · Women
    1:24:12 PB
    118/235
    Beat 50%
  4. London
    29 Nov 2024
    Doubles Open · Women
    1:32:33
    797/1150
    Beat 31%

Personal bests, by station

1000m SkiErg
4:24
Riga 2025
50m Sled Push
1:29
Riga 2025
50m Sled Pull
3:17
Riga 2025
80m Burpee Broad Jump
3:10
Riga 2025
1000m Row
5:01
Riga 2025
200m Farmers Carry
1:40
Riga 2025
100m Sandbag Lunges
2:53
Riga 2025
Wall Balls
3:39
Riga 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:01 4:24
50m Sled Push
2:17 1:29
50m Sled Pull
4:18 3:17
80m Burpee Broad Jump
4:22 3:10
1000m Row
5:27 5:01
200m Farmers Carry
1:56 1:40
100m Sandbag Lunges
4:06 2:53
Wall Balls
5:03 3:39