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Athlete United States

Dana Penta

Since 2025, Dana Penta has raced HYROX 4 times, every one in the women's Doubles Open. 1:25:25 at Boston 2025 is the fastest of 4, 600th of 1,424 women's teams and ahead of 58% of the field. On the clock, that is 6:43 faster than the first of them, at New York 2025, both times with Alyssa Swarthout.

Best finish, by category
Doubles Open · Women
1:25:25
Boston 2025

Progress against the field

From New York 2025 to New York 2026, Dana Penta and Alyssa Swarthout have moved with the field: what changed on the clock changed for everyone.

The clock says 2:21 faster, but the races themselves got 2:10 quicker for everyone.

Time ahead of the field Up is better
New York 2025 New York 2026

The longest gap between two races compared here, 181 days between Boston 2025 and Houston 2026, cost 3:39 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. New York
    28 May 2026
    Doubles Open · Women
    1:29:47
    136/315
    Beat 57%
    ↑ 63 days after Houston 2026, with Alyssa Swarthout 0:59 worse than the field Why ↓

    0:59 behind the field: 2:59 slower on the clock, against 2:00 slower for everyone.

    Compare these two →
  2. Houston
    26 Mar 2026
    Doubles Open · Women
    1:26:48
    388/1160
    Beat 67%
    ↑ 181 days after Boston 2025, with Alyssa Swarthout 3:39 worse than the field Why ↓

    1:23 slower on the clock in a race that was 2:16 faster for everyone: 3:39 lost to the field.

    Compare these two →
  3. Boston
    26 Sep 2025
    Doubles Open · Women
    1:25:25 PB
    600/1424
    Beat 58%
    ↑ 119 days after New York 2025, with Alyssa Swarthout 4:49 better than the field Why ↓

    4:49 better than the field: 6:43 faster on the clock, against 1:54 faster for everyone.

    Compare these two →
  4. New York
    30 May 2025
    Doubles Open · Women
    1:32:08
    248/417
    Beat 41%

Personal bests, by station

4:31
New York 2026
1:26
Boston 2025
3:21
Boston 2025
3:34
New York 2026
4:32
New York 2026
2:01
Boston 2025
3:24
Houston 2026
3:43
New York 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:44 4:31
50m Sled Push
2:01 1:26
50m Sled Pull
4:03 3:21
80m Burpee Broad Jump
4:13 3:34
1000m Row
7:49 4:32
200m Farmers Carry
2:18 2:01
100m Sandbag Lunges
3:43 3:24
Wall Balls
5:00 3:43