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Athlete United States

Gillian Holder

In 2026, Gillian Holder has raced HYROX 4 times across 3 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:06:40 at Boston 2026, a top-10% finish: 3rd of 742 women's teams. On the clock, that is 3:06 faster than the first of them, at Phoenix 2026, both times with Emily Hagmayer.

Best finish, by category
Doubles Open · Women
1:06:40
Boston 2026
Doubles Pro · Women
1:11:29
Tampa 2026
Doubles Open · Mixed
1:08:15
New York 2026

Progress against the field

From Phoenix 2026 to Boston 2026, Gillian Holder and Emily Hagmayer have moved with the field: what changed on the clock changed for everyone.

The clock says 3:06 faster, but the races themselves got 2:56 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Tampa
    22 Oct 2026
    Doubles Pro · Women
    1:11:29 PB
    44/206
    Beat 79%
  2. Boston
    8 Oct 2026
    Doubles Open · Women
    1:06:40 PB
    3/742
    Beat 100%
    ↑ 252 days after Phoenix 2026, with Emily Hagmayer 0:10 better than the field Why ↓

    0:10 better than the field: 3:06 faster on the clock, against 2:56 faster for everyone.

    Compare these two →
  3. New York
    28 May 2026
    Doubles Open · Mixed
    1:08:15 PB
    24/231
    Beat 90%
  4. Phoenix
    29 Jan 2026
    Doubles Open · Women
    1:09:46
    23/758
    Beat 97%

Personal bests, by station

3:57
New York 2026
1:32
Phoenix 2026
3:23
New York 2026
2:15
New York 2026
4:09
New York 2026
1:32
Phoenix 2026
2:30
Boston 2026
3:31
Boston 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:35 4:17
50m Sled Push
1:35 1:32
50m Sled Pull
4:07 3:32
80m Burpee Broad Jump
3:14 2:55
1000m Row
4:50 4:36
200m Farmers Carry
1:40 1:32
100m Sandbag Lunges
2:33 2:30
Wall Balls
3:36 3:31