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Athlete United States

Sheily Ramirez

Since 2025, Sheily Ramirez has raced HYROX 3 times, every one in the mixed Doubles Open. The fastest of 3 is 1:34:19 at Dallas 2025, 1,065th of 1,504 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:34:19
Dallas 2025

Progress against the field

Between Dallas 2025 and New York 2026, Sheily Ramirez and Ben Jastram lost 7:39 to the field.

Over the same races everyone got 3:05 quicker, so 4:34 slower on the clock looks better than it was.

Time ahead of the field Up is better
Dallas 2025 New York 2026

The biggest step was Phoenix 2026 → New York 2026: 2:59 on the field in 119 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. New York
    28 May 2026
    Doubles Open · Mixed
    1:38:53
    175/231
    Beat 24%
    ↑ 119 days after Phoenix 2026, with Ben Jastram 2:59 better than the field Why ↓

    3:51 faster on the clock, and the race was 0:52 faster for everyone, so 2:59 of it was this pair.

    Compare these two →
  2. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:42:44
    901/1059
    Beat 15%
    ↑ 69 days after Dallas 2025, with Ben Jastram 10:38 worse than the field Why ↓

    8:25 slower on the clock in a race that was 2:13 faster for everyone: 10:38 lost to the field.

    Compare these two →
  3. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:34:19 PB
    1065/1504
    Beat 29%

Personal bests, by station

4:05
Dallas 2025
2:23
Dallas 2025
3:58
Phoenix 2026
4:36
Phoenix 2026
5:22
New York 2026
1:59
Phoenix 2026
5:01
New York 2026
4:29
New York 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:23 4:05
50m Sled Push
2:31 2:23
50m Sled Pull
4:30 3:58
80m Burpee Broad Jump
5:20 4:36
1000m Row
5:42 5:22
200m Farmers Carry
2:17 1:59
100m Sandbag Lunges
5:20 5:01
Wall Balls
4:59 4:29