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Athlete United States

Audra Ewing

Since 2023, Audra Ewing has raced HYROX 8 times across 2 categories, the women's Individual Pro most often (5). The fastest of 5 in the women's Individual Pro is 1:38:00 at New York 2025, 84th of 113 women.

Best finish, by category
Individual Pro · Women
1:38:00
New York 2025
Doubles Open · Mixed
1:56:40
Chicago 2025

Progress against the field

Audra Ewing and Quincy Brown have dropped 14:51 behind the field from Chicago 2025 to New York 2026.

The clock says 11:48 slower, but the races themselves got 3:03 quicker for everyone.

Time ahead of the field Up is better
Chicago 2025 New York 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. New York
    28 May 2026
    Doubles Open · Mixed
    2:08:28
    227/231
    Beat 2%
    ↑ 119 days after Phoenix 2026, with Quincy Brown 8:23 worse than the field Why ↓

    8:23 behind the field: 7:31 slower on the clock, against 0:52 faster for everyone.

    Compare these two →
  2. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    2:00:57
    1006/1059
    Beat 5%
    ↑ 76 days after Chicago 2025, with Quincy Brown 6:28 worse than the field Why ↓

    6:28 behind the field: 4:17 slower on the clock, against 2:11 faster for everyone.

    Compare these two →
  3. Chicago
    14 Nov 2025
    Doubles Open · Mixed
    1:56:40 PB
    1129/1179
    Beat 4%
  4. New York
    30 May 2025
    Individual Pro · Women
    1:38:00 PB
    84/113
    Beat 26%
  5. Chicago Navy Pier
    16 Nov 2024
    Individual Pro · Women
    1:39:04
    75/84
    Beat 11%
  6. New York
    1 Jun 2024
    Individual Pro · Women
    1:44:37
    27/36
    Beat 25%
  7. Chicago
    11 Nov 2023
    Individual Pro · Women
    1:38:22
    43/54
    Beat 20%
  8. New York
    Date unknown
    Individual Pro · Women
    1:48:54
    38/45
    Beat 16%

Personal bests, by station

4:11
Chicago 2025
1:53
Chicago 2025
3:49
New York 2026
3:15
Phoenix 2026
4:31
New York 2026
2:06
Chicago 2025
4:14
New York 2026
3:44
New York 2026

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
8:00 4:11
50m Sled Push
4:38 1:53
50m Sled Pull
9:30 3:49
80m Burpee Broad Jump
6:50 3:15
1000m Row
6:04 4:31
200m Farmers Carry
3:17 2:06
100m Sandbag Lunges
7:22 4:14
Wall Balls
8:36 3:44