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Athlete United States

Val Swearingen

Since 2025, Val Swearingen has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). 1:08:00 at New York 2026 is the fastest of 3 in the mixed Doubles Open, 90th of 1,053 mixed teams and inside the top 10%. With Zac Swearingen both times, that is 6:59 quicker on the clock than the first of them, at Anaheim 2025.

Best finish, by category
Doubles Open · Mixed
1:08:00
New York 2026
Doubles Open · Women
1:26:28
Miami 2026

Progress against the field

Val Swearingen and Zac Swearingen have gained 2:41 on the field from Anaheim 2025 to New York 2026.

The clock says 6:59 faster, but the races themselves got 4:18 quicker for everyone.

Time ahead of the field Up is better
Anaheim 2025 New York 2026

The largest gain on the field came from Anaheim 2025 → Phoenix 2026: 2:19 in 48 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. New York
    28 May 2026
    Doubles Open · Mixed
    1:08:00 PB
    90/1053
    Beat 92%
    ↑ 119 days after Phoenix 2026, with Zac Swearingen 0:22 better than the field Why ↓

    0:22 better than the field: 1:14 faster on the clock, against 0:52 faster for everyone.

    Compare these two →
  2. Miami
    3 Apr 2026
    Doubles Open · Women
    1:26:28 PB
    367/1037
    Beat 65%
  3. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:09:14
    121/1059
    Beat 89%
    ↑ 48 days after Anaheim 2025, with Zac Swearingen 2:19 better than the field Why ↓

    5:45 faster on the clock, and the race was 3:26 faster for everyone, so 2:19 of it was this pair.

    Compare these two →
  4. Anaheim
    12 Dec 2025
    Doubles Open · Mixed
    1:14:59
    218/1394
    Beat 84%

Personal bests, by station

4:01
New York 2026
1:55
New York 2026
2:30
Phoenix 2026
2:39
New York 2026
4:24
New York 2026
1:15
Phoenix 2026
3:17
Anaheim 2025
3:27
New York 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:22 4:01
50m Sled Push
1:58 1:55
50m Sled Pull
3:31 2:30
80m Burpee Broad Jump
3:08 2:39
1000m Row
4:43 4:24
200m Farmers Carry
1:33 1:15
100m Sandbag Lunges
3:41 3:17
Wall Balls
3:42 3:27