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Athlete United States

Samantha DeFranco

Samantha DeFranco has raced HYROX 9 times at 6 events since 2023, in 4 categories, most often the women's Relay (3). The fastest of 2 in the mixed Doubles Open is 1:13:17 at New York 2026, 213th of 1,053 mixed teams, faster than 80% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:17
New York 2026
Individual Open · Women
1:25:00
Dallas 2025
Doubles Open · Women
1:18:35
New York 2025

Progress against the field

Between Chicago Navy Pier 2024 and Dallas 2025, Samantha DeFranco pulled 3:40 ahead of the field.

The clock says 6:49 faster, but the races themselves got 3:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 6 events

  1. New York
    28 May 2026
    Relay · Women
    1:05:59
    4/155
    Beat 97%
  2. New York
    28 May 2026
    Relay · Women
    1:04:29
    3/154
    Beat 98%
  3. New York
    28 May 2026
    Doubles Open · Mixed
    1:13:17 PB
    213/1053
    Beat 80%
  4. Dallas
    21 Nov 2025
    Individual Open · Women
    1:25:00 PB
    332/1494
    Beat 78%
    ↑ 370 days after Chicago Navy Pier 2024 3:40 better than the field Why ↓

    6:49 faster on the clock, and the race was 3:09 faster for everyone, so 3:40 of it was this athlete.

    Compare these two →
  5. Dallas
    21 Nov 2025
    Relay · Women
    1:06:27
    2/81
    Beat 98%
  6. New York
    30 May 2025
    Doubles Open · Women
    1:18:35 PB
    72/417
    Beat 83%
  7. Chicago Navy Pier
    16 Nov 2024
    Individual Open · Women
    1:31:49
    276/599
    Beat 54%
  8. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Mixed
    1:16:18
    200/761
    Beat 74%
  9. New York
    Date unknown
    Doubles Open · Women
    1:33:17
    59/131
    Beat 55%

Personal bests, by station

4:01
New York 2026
1:33
Washington D.C. Open North American Championships 2025
3:02
New York 2026
2:48
Washington D.C. Open North American Championships 2025
4:22
New York 2026
1:42
Washington D.C. Open North American Championships 2025
3:05
New York 2025
3:54
New York 2025

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:02 4:01
50m Sled Push
3:07 1:33
50m Sled Pull
7:45 3:02
80m Burpee Broad Jump
5:05 2:48
1000m Row
5:29 4:22
200m Farmers Carry
2:43 1:42
100m Sandbag Lunges
5:04 3:05
Wall Balls
5:46 3:54