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Athlete United States

Megan Frederick

Since 2025, Megan Frederick has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:37:46 at Salt Lake City 2026, 784th of 1,278 women's teams. On the clock, that is 1:59 faster than the first of them, at Chicago 2025, both times with Cristina Kogut.

Best finish, by category
Doubles Open · Women
1:37:46
Salt Lake City 2026
Doubles Open · Mixed
1:26:55
New York 2026

Progress against the field

Between Chicago 2025 and Salt Lake City 2026, Megan Frederick and Cristina Kogut pulled 3:04 ahead of the field.

Over the same races everyone got 1:05 slower, so 1:59 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Salt Lake City
    19 Sep 2026
    Doubles Open · Women
    1:37:46 PB
    784/1278
    Beat 39%
    ↑ 309 days after Chicago 2025, with Cristina Kogut 3:04 better than the field Why ↓

    1:59 faster on the clock in a race that was 1:05 slower for everyone: 3:04 better than the field.

    Compare these two →
  2. New York
    28 May 2026
    Doubles Open · Mixed
    1:26:55 PB
    660/1053
    Beat 37%
  3. Chicago
    14 Nov 2025
    Doubles Open · Women
    1:39:45
    1175/1539
    Beat 24%

Personal bests, by station

4:05
New York 2026
1:55
Chicago 2025
3:10
New York 2026
3:48
New York 2026
4:52
New York 2026
1:50
New York 2026
4:09
Chicago 2025
4:03
New York 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:04 4:52
50m Sled Push
2:22 1:55
50m Sled Pull
5:00 4:58
80m Burpee Broad Jump
5:23 5:11
1000m Row
5:33 5:27
200m Farmers Carry
2:23 2:11
100m Sandbag Lunges
4:55 4:09
Wall Balls
5:05 4:46