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Athlete Hong Kong

Anson Wong

Anson Wong has raced HYROX 11 times at 6 events since 2023, in 5 categories, most often the men's Individual Open (5). 1:17:11 at Hong Kong 2024 is the fastest of 5 in the men's Individual Open, 170th of 1,011 men and ahead of 83% of the field. That is 12:34 quicker on the clock than the first of them, at Singapore 2023.

Best finish, by category
Individual Open · Men
1:17:11
Hong Kong 2024
Doubles Open · Men
1:08:38
Hong Kong 2023
Doubles Open · Mixed
1:08:18
Hong Kong 2026
Doubles Pro · Men
1:08:44
Yokohama 2025

Progress against the field

From Singapore 2023 to Hong Kong 2026, the field gained 12:53 on Anson Wong.

Over the same races everyone got 21:44 quicker, so 8:51 faster on the clock looks better than it was.

Time ahead of the field Up is better
Singapore 2023 Hong Kong 2026

532 days between Hong Kong 2024 and Hong Kong 2026 is the longest gap compared here, and the second race was 9:11 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 6 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:13:36
    206/959
    Beat 79%
  2. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:08:18 PB
    47/1174
    Beat 96%
  3. Hong Kong
    8 May 2026
    Individual Open · Men
    1:20:54
    127/609
    Beat 79%
    ↑ 532 days after Hong Kong 2024 9:11 worse than the field Why ↓

    9:11 behind the field: 3:43 slower on the clock, against 5:28 faster for everyone.

    Compare these two →
  4. Yokohama
    9 Aug 2025
    Doubles Pro · Men
    1:08:44 PB
    16/67
    Beat 76%
  5. Hong Kong
    22 Nov 2024
    Doubles Open · Mixed
    1:12:05
    55/456
    Beat 88%
  6. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:17:11 PB
    170/1011
    Beat 83%
    ↑ 181 days after Taipei 2024 1:38 worse than the field Faster on the clock, behind the field Why ↓

    2:55 faster on the clock looks better than it was: the race was 4:33 faster for everyone, which leaves this 1:38 behind the field.

    Compare these two →
  7. Taipei
    25 May 2024
    Relay · Men
    1:01:41
    2/32
    Beat 94%
  8. Taipei
    25 May 2024
    Individual Open · Men
    1:20:06
    40/290
    Beat 86%
    ↑ 181 days after Hong Kong 2023 4:50 worse than the field Why ↓

    2:29 slower on the clock in a race that was 2:21 faster for everyone: 4:50 lost to the field.

    Compare these two →
  9. Hong Kong
    26 Nov 2023
    Doubles Open · Men
    1:08:38 PB
    29/203
    Beat 86%
  10. Hong Kong
    26 Nov 2023
    Individual Open · Men
    1:17:37
    39/342
    Beat 89%
    ↑ 50 days after Singapore 2023 2:46 better than the field Why ↓

    12:08 faster on the clock, and the race was 9:22 faster for everyone, so 2:46 of it was this athlete.

    Compare these two →
  11. Singapore
    7 Oct 2023
    Individual Open · Men
    1:29:45
    95/630
    Beat 85%

Personal bests, by station

3:57
Yokohama 2025
1:35
Hong Kong 2024
2:56
Hong Kong 2023
1:53
Yokohama 2025
4:02
Yokohama 2025
1:34
Hong Kong 2024
2:46
Hong Kong 2023
3:21
Hong Kong 2023

Station by station, race by race

Individual Open · Men Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:41 4:12
50m Sled Push
3:17 1:35
50m Sled Pull
5:11 2:56
80m Burpee Broad Jump
5:06 2:12
1000m Row
4:58 4:19
200m Farmers Carry
2:32 1:34
100m Sandbag Lunges
6:19 2:46
Wall Balls
7:17 3:21