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Athlete United States

Sharon Post

Since 2024, Sharon Post has raced HYROX 3 times, every one in the mixed Doubles Open. 1:28:49 at New York 2025 is the fastest of 3, 525th of 709 mixed teams. With Barry Post both times, that is 4:05 quicker on the clock than the first of them, at New York 2024.

Best finish, by category
Doubles Open · Mixed
1:28:49
New York 2025

Progress against the field

From New York 2024 to New York 2026, the field gained 9:05 on Sharon Post and Barry Post.

The clock says 2:58 slower, but the races themselves got 6:07 quicker for everyone.

Time ahead of the field Up is better
New York 2024 New York 2026

The longest gap between two races compared here, 363 days between New York 2024 and New York 2025, cost 1:04 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. New York
    28 May 2026
    Doubles Open · Mixed
    1:35:52
    831/1053
    Beat 21%
    ↑ 363 days after New York 2025, with Barry Post 8:01 worse than the field Why ↓

    7:03 slower on the clock in a race that was 0:58 faster for everyone: 8:01 lost to the field.

    Compare these two →
  2. New York
    30 May 2025
    Doubles Open · Mixed
    1:28:49 PB
    525/709
    Beat 26%
    ↑ 363 days after New York 2024, with Barry Post 1:04 worse than the field Faster on the clock, behind the field Why ↓

    4:05 faster on the clock looks better than it was: the race was 5:09 faster for everyone, which leaves this 1:04 behind the field.

    Compare these two →
  3. New York
    1 Jun 2024
    Doubles Open · Mixed
    1:32:54
    224/358
    Beat 37%

Personal bests, by station

4:33
New York 2025
2:30
New York 2024
4:02
New York 2025
3:00
New York 2026
4:24
New York 2026
1:56
New York 2025
5:20
New York 2024
4:53
New York 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:36 4:33
50m Sled Push
2:44 2:30
50m Sled Pull
4:40 4:02
80m Burpee Broad Jump
3:56 3:00
1000m Row
5:07 4:24
200m Farmers Carry
2:03 1:56
100m Sandbag Lunges
5:34 5:20
Wall Balls
6:04 4:53