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Athlete Hong Kong

Timothy Sham

Timothy Sham has raced HYROX 4 times since 2024, in 2 categories, most often the mixed Doubles Open (3). 1:31:59 at Dallas 2025 is the fastest of 3 in the mixed Doubles Open, 1,004th of 1,504 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:31:59
Dallas 2025
Individual Open · Men
1:38:47
Dallas 2024

Every race

4 races · 4 events

  1. New York
    28 May 2026
    Doubles Open · Mixed
    1:39:25
    896/1053
    Beat 15%
  2. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:32:52
    747/1059
    Beat 30%
  3. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:31:59 PB
    1004/1504
    Beat 33%
  4. Dallas
    23 Nov 2024
    Individual Open · Men
    1:38:47 PB
    604/929
    Beat 35%

Personal bests, by station

4:23
Dallas 2025
2:55
Phoenix 2026
4:24
New York 2026
2:31
New York 2026
4:55
Dallas 2024
2:17
Dallas 2025
3:50
Dallas 2025
5:50
New York 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:56 4:23
50m Sled Push
3:06 2:55
50m Sled Pull
7:05 4:24
80m Burpee Broad Jump
2:57 2:31
1000m Row
5:31 5:08
200m Farmers Carry
3:04 2:17
100m Sandbag Lunges
4:14 3:50
Wall Balls
6:31 5:50