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Athlete United States

Erik Song

Since 2025, Erik Song has raced HYROX 3 times, every one in the men's Doubles Open. The fastest of 3 is 1:06:46 at Chicago 2025, 106th of 905 men's teams, faster than 88% of the field. With John Pentakalos both times, that is 3:15 quicker on the clock than the first of them, at New York 2025.

Best finish, by category
Doubles Open · Men
1:06:46
Chicago 2025

Progress against the field

Erik Song and John Pentakalos have dropped 7:12 behind the field from New York 2025 to New York 2026.

The clock says 6:19 slower, but the races themselves got 0:53 quicker for everyone.

Time ahead of the field Up is better
New York 2025 New York 2026

195 days between Chicago 2025 and New York 2026 is the longest gap compared here, and the second race was 9:50 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. New York
    28 May 2026
    Doubles Open · Men
    1:16:20
    213/654
    Beat 67%
    ↑ 195 days after Chicago 2025, with John Pentakalos 9:50 worse than the field Why ↓

    9:34 slower on the clock in a race that was 0:16 faster for everyone: 9:50 lost to the field.

    Compare these two →
  2. Chicago
    14 Nov 2025
    Doubles Open · Men
    1:06:46 PB
    106/905
    Beat 88%
    ↑ 168 days after New York 2025, with John Pentakalos 2:38 better than the field Why ↓

    2:38 better than the field: 3:15 faster on the clock, against 0:37 faster for everyone.

    Compare these two →
  3. New York
    30 May 2025
    Doubles Open · Men
    1:10:01
    244/777
    Beat 69%

Personal bests, by station

3:44
New York 2026
1:27
Chicago 2025
2:57
New York 2025
1:56
New York 2026
4:04
New York 2026
1:34
Chicago 2025
2:27
Chicago 2025
3:46
New York 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:49 3:44
50m Sled Push
2:03 1:27
50m Sled Pull
4:13 2:57
80m Burpee Broad Jump
2:27 1:56
1000m Row
4:14 4:04
200m Farmers Carry
1:46 1:34
100m Sandbag Lunges
2:39 2:27
Wall Balls
4:40 3:46