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Athlete United States

Ryan Bonham

Ryan Bonham has raced HYROX 6 times since 2022, in 3 categories, most often the men's Doubles Open (3). 1:16:16 at New York 2025 is the fastest of 3 in the men's Doubles Open, 407th of 777 men's teams.

Best finish, by category
Doubles Open · Men
1:16:16
New York 2025
Individual Open · Men
1:41:12
Boston 2026
Doubles Pro · Men
1:30:43
Las Vegas 2026

Progress against the field

From New York 2025 to New York 2026, the field gained 0:18 on Ryan Bonham and Vinny Galya.

The clock says 1:36 slower, but the races themselves got 1:18 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Boston
    8 Oct 2026
    Individual Open · Men
    1:41:12 PB
    245/418
    Beat 41%
  2. New York
    28 May 2026
    Doubles Open · Men
    1:17:52
    245/654
    Beat 63%
    ↑ 363 days after New York 2025, with Vinny Galya 0:18 worse than the field Why ↓

    0:18 behind the field: 1:36 slower on the clock, against 1:18 slower for everyone.

    Compare these two →
  3. Las Vegas
    20 Feb 2026
    Doubles Pro · Men
    1:30:43 PB
    332/368
    Beat 10%
  4. New York
    30 May 2025
    Doubles Open · Men
    1:16:16 PB
    407/777
    Beat 48%
  5. Dallas
    19 Nov 2022
    Individual Open · Men
    1:52:57
    188/243
    Beat 23%
  6. New York
    Date unknown
    Doubles Open · Men
    1:24:49
    100/136
    Beat 27%

Personal bests, by station

3:53
New York 2023
1:44
New York 2023
2:57
New York 2026
2:44
New York 2025
4:26
New York 2023
1:45
New York 2025
3:58
New York 2025
4:11
New York 2023

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:50 3:53
50m Sled Push
6:02 1:44
50m Sled Pull
10:42 2:57
80m Burpee Broad Jump
7:09 2:44
1000m Row
5:21 4:26
200m Farmers Carry
3:19 1:45
100m Sandbag Lunges
8:37 3:58
Wall Balls
9:12 4:11