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Athlete Ireland

Stephen Malone

Since 2023, Stephen Malone has raced HYROX 5 times at 4 events across 2 categories, the men's Individual Open most often (3). 1:13:41 at Dublin 2025 is the fastest of 3 in the men's Individual Open, 239th of 955 men and ahead of 75% of the field. On the clock, that is 18:39 faster than the first of them, at Dublin 2023.

Best finish, by category
Individual Open · Men
1:13:41
Dublin 2025
Doubles Open · Men
1:05:35
Dublin 2025

Progress against the field

Between Dublin 2023 and Dublin 2025, Stephen Malone pulled 4:24 ahead of the field.

The clock says 18:39 faster, but the races themselves got 14:15 quicker for everyone.

Time ahead of the field Up is better
Dublin 2023 Dublin 2025

The largest gain on the field came from Dublin 2023 → Malaga 2024: 4:23 in 168 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. New York
    28 May 2026
    Doubles Open · Men
    1:23:46
    388/654
    Beat 41%
  2. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:05:35 PB
    159/777
    Beat 80%
  3. Dublin
    12 Nov 2025
    Individual Open · Men
    1:13:41 PB
    239/955
    Beat 75%
    ↑ 578 days after Malaga 2024 0:01 better than the field Why ↓

    Moved with the field: 5:23 faster on the clock, against 5:22 faster for everyone.

    Compare these two →
  4. Malaga
    13 Apr 2024
    Individual Open · Men
    1:19:04
    214/547
    Beat 61%
    ↑ 168 days after Dublin 2023 4:23 better than the field Why ↓

    4:23 better than the field: 13:16 faster on the clock, against 8:53 faster for everyone.

    Compare these two →
  5. Dublin
    28 Oct 2023
    Individual Open · Men
    1:32:20
    372/777
    Beat 52%

Personal bests, by station

3:58
New York 2026
1:31
New York 2026
2:47
New York 2026
3:24
Malaga 2024
4:36
New York 2026
1:32
Dublin 2025
3:16
Dublin 2025
4:06
Dublin 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:32 3:58
50m Sled Push
3:59 1:31
50m Sled Pull
5:07 2:47
80m Burpee Broad Jump
5:39 3:24
1000m Row
4:51 4:36
200m Farmers Carry
2:14 1:32
100m Sandbag Lunges
5:35 3:16
Wall Balls
7:55 4:06